Basic Flow Yoga (o2 Aspen)

January 13, 2014 @ 10:00 am – 11:00 am
02 Aspen Yoga @ 500 W Main St., Aspen, CO, 81611
02 Aspen Yoga

This class will focus on the fundamentals of Vinyasa Flow yoga, combining breathing with movement to build strength and flexibility as well as awareness of alignment. All levels welcome. Please arrive 5 minutes early for class. (02 Aspen- 500 W Main St., Aspen)