Class will focus on efficiency of movement, locomotion in space, and momentum through floor work, standing exercises and general space movement. We’ll explore balance, weight, form, and function strengthening major muscle groups and having fun! No prior experience necessary. Class meets Wednesdays, 1/22-2/26. Cost: $85. Refund date: 1/20.
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”