Maximize your Ski & Riding Conditioning!
Andy Hofer, MSPT, with St. Vincent Hospital will be hosting a conditioning seminar on Thursday Nov. 14th from 6:00pm-7:30pm.
He will cover:
– What works, and what doesn’t work
– How to BEST prepare for your riding season
– The “Do’s” & “Don’ts” of ski conditioning
– Increase strength & endurance while decreasing risk of injury
For more information please contact Andy at firstname.lastname@example.org