Integrates the contemporary school of body work such as Alexander and Feldenkrais, kinetic awareness and polarity balancing to provide a gentle approach to strengthen the core, increase range of motion, quiet the mind and balance emotions. Wear warm, layered clothing to class. Meets Thursdays, 1/23-5/1. No class March 13th. Cost: $165. Refund date: 1/21.
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”