#Aspen

Aspen WEBCAM
Live, as seen from CMC in Aspen. Click to enlarge.

 

January 5, 2015 @ 8:30 am – 9:35 am
Introduction to Dynamic Workout (TacFit) @ Tac Fit
Class Description: Sample Dynamic Workout that integrates core, balance, and stretch. This class is held at TacFit in the Willits Medical Center. Faculty: Meets: MTH • January 5, 2015 – January 29, 2015 Refund Date:[...]
January 5, 2015 @ 4:25 pm – 5:25 pm
Introduction to Weight Training @ CMC in Aspen
Class Description: Try this Intro to Weight Training class which focuses on strength training for arms, legs, and core. Faculty: Meets: MW • January 5, 2015 – January 28, 2015 Refund Date: January 2, 2015Cost:[...]
January 5, 2015 @ 5:25 pm – 6:55 pm
Intro to Physical Conditioning @ CMC in Aspen
Class Description: Physical Conditioning will help you maintain your endurance and muscle strength for the ski season. Some step experience is helpful. Faculty: Meets: MW • January 5, 2015 – February 16, 2015 Refund Date:[...]