May
24
Tue
Intro to PC Applications @ CMC in Glenwood Springs
May 24 @ 9:00 am – 12:00 pm
Class Description:

Introduces computer concepts and components, as well as application suite software and the Internet. Includes descriptions of, and hands-on experiences with, word processing, spreadsheets, databases, operating environments, and other common PC application packages.

Text required.

Faculty: Donni Cochran
Meets: T • May 24, 2016 – July 26, 2016
Refund Date: June 2, 2016
Credit Hours: 3.0
Syn# 99051

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Dance Technique II @ CMC in Glenwood Springs
May 24 @ 11:00 am – 12:00 pm
Class Description:

This Thursday class introduces basic concepts and skills for dance. It focuses on technique work to increase strength, flexibility, endurance, coordination, rhythm and spatial awareness. Dance as technique through vocabulary and dance as an art form. Ages 9 and up.

Faculty: Kari Sea
Meets: T, TH • May 24, 2016 – August 11, 2016
Refund Date: May 20, 2016
Cost: $155
Syn# 99809

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Contemporary Choreography @ CMC in Glenwood Springs
May 24 @ 12:00 pm – 1:00 pm
Class Description:

This Tuesday and Thursday class introduces the practices of dance and movement expression. You will experience a variety of techniques: ballet, jazz, modern and improvisation. You will examine dance as an expression of culture and community, while exploring personal expression, movement, imagery and performance qualities. Ages 9 and up.

Faculty: Kari Sea
Meets: T, TH • May 24, 2016 – August 11, 2016
Refund Date: May 20, 2016
Cost: $155
Syn# 99808

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Dynamic Workout @ CMC in Carbondale
May 24 @ 12:00 pm – 12:50 pm
Class Description:

This course is designed for those who want to increase flexibility and improve muscle tone through proper exercise techniques using mat work. Body alignment, breathing, and work on the abdominals, hips, and thighs will be emphasized.

Increase flexibility and improve muscle tone through proper exercise techniques using mat work. Body alignment, breathing, work on the abdominals, hips and thighs will be emphasized.

Faculty: Marissa D. Lins
Meets: T, TH • May 24, 2016 – August 11, 2016
Refund Date: June 6, 2016
Credit Hours: 1.0
Syn# 99712

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Aerobic Circuit Training @ CMC in Glenwood Springs
May 24 @ 4:30 pm – 5:20 pm
Class Description:

Personal trainer Tom Moher guides you through a series of exercise stations designed to improve cardiovascular fitness and muscle tone. Class ideal for those with busy lives. Bring a water bottle and small towel to class.

Faculty: Tom F. Moher
Meets: T, TH • May 24, 2016 – August 11, 2016
Refund Date: May 20, 2016
Cost: $150
Syn# 99715

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Adobe Photoshop I @ CMC in Glenwood Springs
May 24 @ 5:30 pm – 8:30 pm
Class Description:

Concentrates on the high end capabilities of a raster photo editing software as an illustration, design and photo retouching tool. Students explore a wide range of selection and manipulation techniques that can be applied to photos, graphics and videos.

Textbook is a subscription to Lynda.com. This is a hybrid class, which combines set days for face-to-face classroom instruction with synchronous and asynchronous online learning experiences. This class is designed for students who enjoy the flexibility and independence online learning offers and who desire significant interaction with the instructor. The online component will include podcasts, screencasts, web conferencing, and other online collaborative tools. Before starting this class, students should have basic computer skills including the ability to navigate the Internet, use email, and send attachments. In order to be successful in this class, students MUST have regular access to a computer with reliable Internet access. An orientation to the hybrid class experience will be provided at the first face-to-face class meeting. For questions about this hybrid class, please contact Bobbie Vanmeter at BVanmeter@coloradomtn.edu.

Faculty: Bobbie M. Vanmeter
Meets: T • May 24, 2016 – August 9, 2016
Refund Date: June 6, 2016
Credit Hours: 3.0
Syn# 99132

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Karate @ CMC in Glenwood Springs
May 24 @ 5:30 pm – 6:20 pm
Class Description:

Shotokan Karate is an effective form of self-defense and a great form of exercise. You can expect improved strength, flexibility and cardio fitness. The philosophical framework for karate trains the body, mind and spirit. All levels are encouraged to join certified third degree teacher and practitioner David Light in exploring this karate art form. This class is also open to children age six and older with permission of a parent or guardian. Wear comfortable clothing (no short pants).

Faculty: David W. Light
Meets: T, TH • May 24, 2016 – August 11, 2016
Refund Date: May 20, 2016
Cost: $152
Syn# 99759

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Integrated Yoga @ CMC in Carbondale
May 24 @ 6:00 pm – 7:30 pm
Integrated Yoga @ CMC in Carbondale
May 24 @ 6:00 pm – 7:30 pm
Martial Arts I: Aikido @ CMC in Glenwood Springs
May 24 @ 6:30 pm – 8:20 pm
Class Description:

Introduces basic martial arts techniques and forms designed to improve the physical and mental capacity of an individual. Enables the student to gain an understanding of the basic philosophies and concepts around the martial arts and the approach to ethics. Provides a clear-cut guide for developing a powerful sense of character and will.

Faculty: Mansel B. Oglesby
Meets: T, TH • May 24, 2016 – July 14, 2016
Refund Date: May 31, 2016
Credit Hours: 1.0
Syn# 99287

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Continuing Education
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