May
9
Mon
Cardio/Pilates Package (Basalt) @ Basalt Health & Fitness
May 9 @ 7:40 am – 9:30 am
Class Description:

Step and resistance will boost your cardio; Pilates mat work will tighten your core.

Faculty: Linda A. Loeschen
Meets: M, W • May 9, 2016 – August 3, 2016
Refund Date: May 6, 2016
Cost: $135
Syn# 97941

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Monday Cardio (Basalt) @ Basalt Health & Fitness
May 9 @ 7:40 am – 8:25 am
Class Description:

Class works with step and resistance.

Faculty: Linda A. Loeschen
Meets: M • May 9, 2016 – August 1, 2016
Refund Date: May 6, 2016
Cost: $51
Syn# 97942

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Basalt Conditioning Lab @ Tac Fit
May 9 @ 8:30 am – 9:30 am
Class Description:

Get a complete workout with Stretch and Core at Tacfit and Physical Conditioning at Basalt Fitness.

Faculty: Eileen Hinchliffe
Meets: M,TH, T,F • May 9, 2016 – June 10, 2016
Refund Date: May 6, 2016
Cost: $65
Syn# 98536

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Monday Pilates Mat (Basalt) @ Basalt Health & Fitness
May 9 @ 8:30 am – 9:30 am
Class Description:

Join Linda, certified Pilates Mat instructor, and strengthen your core. Beginners welcome!

Faculty: Linda A. Loeschen
Meets: M • May 9, 2016 – August 1, 2016
Refund Date: May 6, 2016
Cost: $47
Syn# 97943

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Stretch and Core (TacFit) @ Tac Fit
May 9 @ 8:30 am – 9:30 am
Class Description:

Strengthen and tone muscles by concentrating on building core strength and lengthening muscles to maximize your workouts!

Faculty: Eileen Hinchliffe
Meets: M, TH • May 9, 2016 – June 9, 2016
Refund Date: May 6, 2016
Cost: $40
Syn# 98542

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Hot Hatha Yoga @ Arjuna Hot Yoga
May 9 @ 9:30 am – 10:45 am
Class Description:

Twenty-six postures with two breathing exercises will be practiced in a heated (105 degree) studio.

Faculty:
Meets: M, W • May 9, 2016 – July 27, 2016
Refund Date: May 6, 2016
Cost: $99
Syn# 97936

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Moi Cycle @ CMC in Aspen
May 9 @ 12:00 pm – 1:00 pm
Class Description:

Mind over intensity. Heart rate vs. intensity. Moi cycle gives you the tools to control your ride and make it work for your fitness goals. Personal heart rate monitors highly recommended or use the Perceived Exertion Chart (provided in gym) to participate.

Faculty: Amy L. Knight
Meets: M, W • May 9, 2016 – August 10, 2016
Refund Date: May 6, 2016
Cost: $144
Syn# 98115

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Moi Cycle (Mondays) @ CMC in Aspen
May 9 @ 12:00 pm – 1:00 pm
Class Description:

Mind over intensity. Heart rate vs. intensity. Moi cycle gives you the tools to control your ride and make it work for your fitness goals. Personal heart rate monitors highly recommended or use the Perceived Exertion Chart (provided in gym) to participate.

Faculty: Amy L. Knight
Meets: M • May 9, 2016 – August 8, 2016
Refund Date: May 6, 2016
Cost: $79
Syn# 98128

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Aspen Conditioning Lab @ CMC in Aspen
May 9 @ 4:25 pm – 6:50 pm
Class Description:

Get the best features of the following classes: Strength Training, that combines core and weights, and Physical Conditioning, that integrates cardio, core, and stretch.

Faculty: Eileen Hinchliffe
Meets: M, W • May 9, 2016 – June 8, 2016
Refund Date: May 6, 2016
Cost: $55
Syn# 98553

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Strength Training @ CMC in Aspen
May 9 @ 4:25 pm – 5:25 pm
Class Description:

Build endurance and strength for all of your summer activities!

Faculty: Eileen Hinchliffe
Meets: M, W • May 9, 2016 – June 29, 2016
Refund Date: May 6, 2016
Cost: $45
Syn# 98549

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