Mar
9
Mon
Crossfit for Beginners @ Field
Mar 9 @ 6:00 pm – 7:00 pm
Class Description:

The 1211 Cross Training Class is a core strength and conditioning program which utilizes a variety of functional movements to improve your over-all fitness. Through a mix of gymnastics, cardio, and weight lifting movements we will help you improve your stamina, strength, flexibility and speed. Our programming is scaled and suitable for all ages and physical conditions. Anybody that has a body can be an athlete at 1211. Class being held at 330 Park Avenue in Rifle.

Faculty:
Meets: M • March 9, 2015 – April 29, 2015
Refund Date: March 6, 2015
Cost: $86
Syn# 88713

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Mar
10
Tue
Beginning Pottery @ CMC in Rifle
Mar 10 @ 6:00 pm – 9:00 pm
Class Description:

Beginning pottery will offer the opportunity to hand-build with clay and throw on the wheel. Come experience what pottery is all about in a fun, stress-free environment. No experience necessary.A $13.00 charge for clay is included in the price of the class.

Faculty: Dorothy F. Hutchison
Meets: T • March 10, 2015 – April 28, 2015
Refund Date: March 6, 2015
Cost: $98
Syn# 88618

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Mar
23
Mon
Intermediate Yoga @ CMC in Rifle
Mar 23 @ 4:00 pm – 5:00 pm
Class Description:

This intermediate class helps build strength and flexibility. Learn intermediate postures and breathing tehniques. Join us in our fitness studio and explore more in-depth yoga.

Faculty: Joyce E. Wizer
Meets: M • March 23, 2015 – May 1, 2015
Refund Date: March 13, 2015
Cost: $85
Syn# 88656

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Beginning Yoga @ CMC in Rifle
Mar 23 @ 5:15 pm – 6:15 pm
Class Description:

This beginning class helps build strength and flexibility. It is a great way to relax and de-stress by practicing beginning postures (asana) and breathing techniques. This is a great way to refresh, rejuvenate and strengthen your body.

Faculty: Joyce E. Wizer
Meets: M • March 23, 2015 – May 1, 2015
Refund Date: March 13, 2015
Cost: $85
Syn# 88646

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Mar
24
Tue
Chair Yoga @ CMC in Rifle
Mar 24 @ 5:15 pm – 6:15 pm
Class Description:

Chair Yoga is a gentle form of yoga that is practiced sitting in a char or standing, using a chair for support. Students will learn many kinds of yoga postures, breathing techniques, meditation, and relaxation with the aid of a chair.

Faculty: Joyce E. Wizer
Meets: T • March 24, 2015 – April 30, 2015
Refund Date: March 13, 2015
Cost: $48
Syn# 88659

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Mar
26
Thu
Do-It-Yourself Divorce @ CMC in Rifle
Mar 26 @ 6:30 pm – 8:30 pm
Class Description:

Is it possible to divorce without having a law-and-order style hearing? What steps do I need to get divorced? When is it time to ‘lawyer-up’? What happens when my ex has an attorney and I don’t? These questions, and others, will be answered by a practicing family law attorney. All aspects of the procedure for a divorce will be discussed, including forms required (and how to fill them out), terms of art, and legal deadlines. Be ready to take notes, because these two hours will be packed with information! Forms will be provided.

Faculty:
Meets: TH • March 26, 2015 – March 26, 2015
Refund Date: March 24, 2015
Cost: $20
Syn# 88718

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Mar
27
Fri
Intermediate 3D Modeling @ CMC in Rifle
Mar 27 @ 10:00 am – 12:00 pm
Class Description:

This is the second course in the series teaching digital design for the Maker Movement. This course will teach the student how to develop digital designs as a precursor to creating your 3D model. You will learn solid tools and dynamic components; advanced plug-ins and cross-platform conversion techinques; intro to product design for laser cutting; and 3D printing.

Faculty:
Meets: F • March 27, 2015 – April 24, 2015
Refund Date: March 25, 2015
Cost: $32
Syn# 88737

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Apr
2
Thu
Get a Y.O.B. (your Own Business) @ CMC in Rifle
Apr 2 @ 9:00 am – 11:00 am
Class Description:

Get a Y.O.B. (Your Own Business)/The 10 Biggest Mistakes Made In Franchising. M. Stacy Swift, Local Franchising expert from FranNet, will be in our region to help interested parties explore the possibilities of owning a franchise. This informative workshop will explore how to Get a Y.O.B. – Your Own Business!” It will compare the pros and cons of the 3 main ways to get into business for yourself: starting a business from scratch

Faculty: Maureen T. Stepp
Meets: TH • April 2, 2015 – April 2, 2015
Refund Date: March 31, 2015
Cost: $25
Syn# 88722

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Cake Decorating @ CMC in Rifle
Apr 2 @ 6:00 pm – 9:00 pm
Class Description:

In this beginning cake decorating class you will learn the tools of the trade, basic cake making, cupcake decorating, and how to transfer images. We will practice using different decorating techniques. A supply list is available at CMC’s front desk.

Faculty:
Meets: TH • April 2, 2015 – April 30, 2015
Refund Date: March 31, 2015
Cost: $80
Syn# 88616

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Apr
17
Fri
Welding for Fun @ Field
Apr 17 @ 5:30 pm – 8:30 pm
Class Description:

Make a welding project in our state-of-the-art lab at Rifle High School. This is an introductory workshop, no previous welding experience is required. You will have a choice of making a piece of garden art or a wine rack. Students must wear leather boots or shoes and long denim pants. Students will be given a one hour break for lunch on Saturday.

Faculty: Gary L. Russell
Meets: F • April 17, 2015 – April 18, 2015
Refund Date: April 15, 2015
Cost: $70
Syn# 88905

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