December 2013 – January 2014

Dec
12
Thu
Winter One Pot Meals/Cooking @ Breckenridge-Dillon
Dec 12 @ 6:00 pm – 10:00 pm
Class Description

‘Tis the season for delicious, hearty winter meals. But don’t let cooking get in the way of your work, school or play. Join us in this hands-on workshop as we learn to prepare simple, tasty and convenient one-pot meals.

Syn# 78380
Cost $42

Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.

Dec
13
Fri
Italian Alps/Cooking @ Breckenridge-Dillon
Dec 13 @ 6:00 pm – 10:00 pm
Class Description

Take a trip to Val d

Jan
13
Mon
Physical Conditioning @ CMC Parachute Center
Jan 13 @ 8:00 am – 10:15 am
Class Description

Basic Physical Conditioning principles and a program of exercise are introduced in this course. Emphasis is on the development of flexibility, strength, and cardio-vascular fitness. This class is for students 16 years and older, with beginning to moderate exercise levels. Classes will be held at the CMC Parachute Center in Parachute.

Syn# 80491
Cost $45

Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Physical Conditioning @ CMC Parachute Center
Jan 13 @ 8:00 am – 7:00 pm
Class Description

Basic Physical Conditioning principles and a program of exercise are introduced in this course. Emphasis is on the development of flexibility, strength, and cardio-vascular fitness. This class is for students with beginning to moderate exercise levels. This pass is good for 10 sessions of Physical Conditioning, valid from 1/13/14 through 4/17/14. Classes will be held at the CMC Parachute Center in Parachute.

Syn# 80498
Cost $20

Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Spring Classes Begin at 8 am @ CMC - Breckenridge & Dillon
Jan 13 @ 8:00 am

Spring classes begin at 8am.

Artisan Breads @ Breckenridge
Jan 13 @ 10:00 am – 3:00 pm
Class Description

This intensive hands-on seminar on bread introduces the student to the basics of artisan bread baking. Learn to bake basic white bread, multi-grain boules, braided loaves, and a variety of French loaves such as batards, baguettes, ficelles and boules.

Syn# 80278
Cost $55
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Circuit Training @ Rifle
Jan 13 @ 3:00 pm – 3:50 pm
Class Description

Personal Trainer and Human Performance Specialist Tom Moher guides you through a series of exercise stations designed to improve cardiovascular fitness and muscle tone. Each station is set up to recruit different muscles while moving through strength and endurance exercises. This class is ideal for those with busy lifestyles. Please bring a water bottle and a small towel to class.

Syn# 80469
Cost $75

Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Intermediate Yoga @ Rifle
Jan 13 @ 4:00 pm – 5:00 pm
Class Description

This intermediate class helps build strength and flexibility. Learn intermediate postures and breathing techniques. Join us in our fitness studio and explore more in-depth yoga. No calss 3/10 – 3/14.

Syn# 79676
Cost $150

Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Beginning Yoga @ Rifle
Jan 13 @ 5:15 pm – 6:15 pm
Class Description

This beginning class helps build strength and flexibility. It is a great way to relax and de-stress by practicing beginning postures (asana) and breathing techniques. This is a great way to refresh, rejuvenate and strengthen your body. No class 3/10 – 3/14.

Syn# 79675
Cost $150

Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Circuit Training @ Rifle
Jan 13 @ 6:30 pm – 7:20 pm
Class Description

Personal Trainer and Human Performance Specialist Tom Moher guides you through a series of exercise stations designed to improve cardiovascular fitness and muscle tone. Each station is set up to recruit different muscles while moving through strength and

Syn# 80470
Cost $75

Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”