Jan
13
Mon
Intermediate Yoga @ Rifle
Jan 13 @ 4:00 pm – 5:00 pm
Class Description

This intermediate class helps build strength and flexibility. Learn intermediate postures and breathing techniques. Join us in our fitness studio and explore more in-depth yoga. No calss 3/10 – 3/14.

Syn# 79676
Cost $150

Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Beginning Yoga @ Rifle
Jan 13 @ 5:15 pm – 6:15 pm
Class Description

This beginning class helps build strength and flexibility. It is a great way to relax and de-stress by practicing beginning postures (asana) and breathing techniques. This is a great way to refresh, rejuvenate and strengthen your body. No class 3/10 – 3/14.

Syn# 79675
Cost $150

Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Circuit Training @ Rifle
Jan 13 @ 6:30 pm – 7:20 pm
Class Description

Personal Trainer and Human Performance Specialist Tom Moher guides you through a series of exercise stations designed to improve cardiovascular fitness and muscle tone. Each station is set up to recruit different muscles while moving through strength and

Syn# 80470
Cost $75

Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Combo Fitness @ Rifle
Jan 13 @ 7:30 pm – 8:20 pm
Class Description

Experience a variety of fitness possibilities including Zumba, fit and flex, basic fitness workout, cardio, toning and dance.

Syn# 80500
Cost $115

Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Jan
14
Tue
Chair Yoga @ Rifle
Jan 14 @ 4:00 pm – 5:00 pm
Class Description

Chair Yoga is a gentle form of yoga that is practiced sitting in a chair or standing using a chair for support. Students will learn many kinds of yoga postures, breathing techniques, meditation and ways of relaxation with the aid of a chair. No class 3/10 – 3/14.

Syn# 79677
Cost $105

Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Knife Skills @ Breckenridge
Jan 14 @ 6:00 pm – 9:00 pm
Class Description

Knife Skills is one of our most popular classes and is recommended for anyone who is serious about improving their cooking skills. Learn about the selection, care and proper use of cutlery. Cutlery will be provided by CMC. This is a hands-on class with an emphasis on developing basic knife skills while learning classical vegetable cuts.

Syn# 80293
Cost $43
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Basic Aerodynamics @ Rifle
Jan 14 @ 7:00 pm – 9:00 pm
Class Description

Learn the terminology and principles associated with airplanes. Sound simple? There are many principles which affect aircraft performance, such as stability, controllability, lift, weight, drag and thrust. These are key when planning an effective cross-country flight.

Syn# 80473
Cost $15

Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Jan
16
Thu
Beginning Belly Dancing @ Breckenridge Ice Arena
Jan 16 @ 5:30 pm – 7:00 pm
Class Description

American Tribal Style (ATS) Belly Dance is an ethnic fusion style influenced by Middle Eastern & North African dance. A series of fast & slow beginner movements.

Syn# 80935
Cost $80
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Savory Pot Pies @ Breckenridge
Jan 16 @ 6:00 pm – 9:00 pm
Class Description

As the mountain evenings begin to turn cold, it

Jan
17
Fri
Eastern Mediterranean @ Breckenridge
Jan 17 @ 6:00 pm – 9:00 pm
Class Description

Take a trip through the Eastern Mediterranean while learning to prepare healthy home-cooked dishes from Macedonia, Greece, Turkey, Syria and countries on the Black Sea.

Syn# 80256
Cost $43
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”