Emphasis: Vinyasa Flow-A more challenging class for those with an ongoing yoga practice; class includes intermediate and advanced postures and alternative methods of practice will be introduced. Intermediate backbends and inverted poses are regularly practiced. Not suitable for beginners.
Tai Chi Chauan for beginner and continuing students.No class on 3/6/14.
The discounted deal package includes the New Media Workshops offered Fridays: 1/17, 1/24, 1/31, 2/7, 2/14. Students must bring their own devices. laptops required; tablets not recommended; smartphones (in addition to laptops) are recommended but not required.
Tai Chi is a series of individual, slow-motion exercises with Qi Kung internal health practices. Balance mind, body, and spirit through Taoist breathing, meditation, and stretching.
Provides an in-depth study of Tai Chi and Kungfu, including Qi Kung internal health practices.
Enjoy weekend access to the Ceramics Studio at the Aspen Campus. Membership is only available to students who are enrolled concurrently in a credit-bearing ceramics course and is only available during the duration of the course. Times will vary.
Yoga Blend in a relaxing atmosphere: New location: TAC Fit (across from Midvalley Medical Center) 1460 E Valley Rd, Basalt, Co 81621. Please call 970-279-5412 for directions. Please bring a yoga mat.
The basics and beyond for Facebook, Twitter, LinkedIn, HootSuite. How to use social media to build the presence of your own brand on the web. Learn how to engage and extend your community via social media in a way that’s essential to your business and/or personal interests.
Step into Waltz, Cha Cha, Foxtrot, and Swing. Partners encouraged but not required.
An American Heart Association Blended learning course; part of the course is completed online, and part in person with an instructor. Each student at an additional cost of $39.95 must complete Part One of the course online at http: //www.onlineaha.org/. Then, students will contact Kerry Wirth to schedule their 60 minutes skill testing time slot and present the completed AHA online certificate. Contact Kerry Wirth 925-7740 for details.