Mar
18
Tue
Tai Chi for Beginners @ Glenwood Springs
Mar 18 @ 8:30 am – 9:30 am
Class Description

In this class you experience the vast and mysterious universe of Tai Chi. This is an outstanding fitness regimen for senior citizens, but excellent for all ages. The myriad of health benefits include, but are not limited to: improved balance, strength, flexibility and peace of mind. You learn the Yang 24 short form of Tai Chi (and are introduced to Yang 108 long form) as well as practice Chi Kung relaxation and healing movements. Meets Tuesdays & Thursdays, 3/18-5/1. Cost: $81. Refund date: 3/7.

Syn# 80931
Cost $81
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Success Workshop: Subject/Verb/Pronoun @ Spring Valley
Mar 18 @ 11:30 am – 12:50 pm

Subject Verb & PronounSubject, Verb and Pronoun Agreement

This is a free Academic Success Workshop, organized by the Roaring Fork Campus Learning Center. In this workshop we will learn about the important topic of agreement within sentences: subject/verb agreement and pronoun agreement. Meets in the Calaway Academic Building in Room 119. All CMC students are welcome.

Success Workshop: Subject/Verb/Pronoun @ CMC in Glenwood
Mar 18 @ 2:00 pm – 3:20 pm

Subject Verb & PronounSubject, Verb and Pronoun Agreement

This is a free Academic Success Workshop, organized by the Roaring Fork Campus Learning Center. In this workshop we will learn about the important topic of agreement within sentences: subject/verb agreement and pronoun agreement. Meets in the Glenwood Center, Room 207. All CMC students are welcome.

Aerobic Circuit Training: Beginning @ Glenwood Springs
Mar 18 @ 3:30 pm – 4:20 pm
Class Description

Personal Trainer and Human Performance Specialist Tom Moher guides you through a series of exercise stations designed to improve cardiovascular fitness and muscle tone. Each station is set up to recruit different muscles while moving through strength and endurance exercises. This class is ideal for those with busy lifestyles. Please bring a water bottle and small towel to class. Meets Tuesdays & Thursdays, 3/18-5/1. Cost: $71. Refund date: 3/7.

Syn# 80963
Cost $71
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Aerobic Circuit Training: Intermediate @ Glenwood Springs
Mar 18 @ 4:30 pm – 5:20 pm
Class Description

Personal Trainer and Human Performance Specialist Tom Moher guides you through a series of exercise stations designed to improve cardiovascular fitness and muscle tone. Each station is set up to recruit different muscles while moving through strength and endurance exercises. This class is ideal for those with busy lifestyles. Please bring a water bottle and small towel to class. Meets Tuesdays & Thursdays, 3/18-5/1. Cost: $71. Refund date: 3/7.

Syn# 80957
Cost $71
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Mar
19
Wed
How to Start a Business @ Carbondale
Mar 19 @ 8:30 am – 12:30 pm
Class DescriptionWoman with a "We're Open" business sign

In conjunction with RFBRC, CMC Presents the Spring Business Workshop Series. Do you know what it takes to start your own business? In this overview, you’ll learn the proper steps to take to launch your new business, including legal structures, required licenses and forms, tax requirements, and financing considerations. Bring all of your questions about launching your business and meet others who are doing the same.25-yr SBDC Consultant Jim Olp will lead you through the maze. Cost: $45. Refund: 3/17.

Syn# 80866
Cost $45
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

MS Office the Basics @ Carbondale
Mar 19 @ 9:00 am – 11:30 am
Class Description

This workshop will cover the basics of MS Office 2010. We will focus on Word and PowerPoint-making a presentation. (Explicacion en espanol tambien-Spanish explanation by request). Questions can be directed to ricotorres7@gmail.com. Meets Wednesdays, 3/19-4/9. Cost: $85. Refund date: 3/17.

Syn# 80849
Cost $85
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Microsoft Basics for Beginner @ Glenwood Springs
Mar 19 @ 6:00 pm – 8:50 pm
Class Description

Emphasis: Microsoft Office 2010. Do you use a computer but have little or no experience with Microsoft Office programs? Join us and learn the basics of Microsoft Word, Excel, and Powerpoint. Create and edit documents, copy and paste, develop a file management system. Set up spreadsheets, sort information and create formulas and charts. Develop PowerPoint presentations. Learn to use these valuable tools. Meets Wednesdays, 3/19-4/2. Cost: $45. Refund: 3/17.

Syn# 80715
Cost $45
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Intro Modern Dance II @ Glenwood Springs
Mar 19 @ 7:00 pm – 8:30 pm
Class Description

This continuation will build on fundamentals and class work of Introduction to Modern Dance I. New students are also welcome. Meets Wednesdays, 3/19-4/23. Cost: $85. Refund Date: 3/17.

Syn# 80999
Cost $85
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Mar
20
Thu
Medival Literature & Culture – Part 2 @ Carbondale
Mar 20 @ 6:00 pm – 9:00 pm
Class Description

Immerse yourself in the literature of the Anglo-Saxons, a migratory, Germanic people caught between two worlds in the land of middle-earth: their ancestral homeland on the North Sea and the green isle of Britain. Explore the boundaries between strength and frailty, allegiance and honor and the isolation of exile: the fleeting transience of a short life and the hope of eternal rest: the fellowship of kinfolk and the bitterness of blood-feuds: the rise of usurpers and the fall of virtuous retainers. Experience epic poetry, elegis, riddles, sacred texts and historical prose while contemplating the identity of a civilized people that lived over a thousand years ago. This course will be offered twice, once from 2/20-3/6 and again from 3/20-4/10. Different texts will be read in each course, so students can take either course or both. Meets Thursdays, 3/20-4/10. Cost: $118. Refund date: 3/18.

Syn# 81476
Cost $118
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”