This course provides beginning computer users with hands-on experience in the basic use of the Internet, Microsoft Internet Explorer and email using Outlook. You’ll learn the basics of email, including how to send attachments (files or images). Major features of web browsing with Internet Explorer will also be covered. You will gain essential navigation skills for looking up websites, saving and organizing favorites and conducting Internet searches. The concepts learned in this class will be applicable to most email and Internet browser applications. 06/05/2014 – 06/05/2014, Course # CIS-901-VE03, Syn # 83179.
Pilates is a total body workout emphasizing core strength, flexibility, and balance. Featuring a blend of Eastern and Western traditions, this class is designed for everyone. 06/09/2014 – 08/07/2014, Course # PED-901-VE01, Syn # 83430.
The Internet offers several low-cost and highly targeted advertising opportunities to small businesses. Learn how to advertise with a small budget on Facebook, Twitter, LinkedIn and Google. Don’t miss out on these opportunities, the results may shock you! 06/10/2014 – 06/10/2014, Course # MAR-901-VE13, Syn # 83138.
Keep your computer running smoothly. Learn how to optimize your hard drive for better performance and check for problem files that may cause your drive to fail. Check for, and clean up, temporary files and cookies that are left on your drive when downloading files, or simply using the Internet. Learn how to set up an automated backup for the data you create on your computer. Install and keep virus and malware spyware programs up to date. We will even discuss some tips on physical cleaning that should be part of your regular preventative maintenance. 06/12/2014 – 06/12/2014, Course # CIS-901-VE04, Syn # 83181.
Wind down and enjoy a gentle introductory yoga class. If you have always wanted to start at the basic level, this class is for you. You will be ready for a regular yoga practice after taking this class. 06/12/2014 – 08/07/2014, Course # PED-901-VE03, Syn # 83458.
A yoga practice combining asanas (poses), movement, and breath, as well as meditation. This class is a slow, deliberate practice, but it is not necessarily easy! Some yoga experience required. 06/12/2014 – 08/07/2014, Course # PED-901-VE04, Syn # 83459.
Are you looking for a way to gain a competitive edge or improve your athletic performance? Health Coach, Personal Trainer and Fit Foods Chef Michele Keane-Duncan will focus on high-energy, plant-based foods that can replace expensive powders and supplements, while understanding the research of supplementation. 06/12/2014 – 06/12/2014, $41802, Course # CUA-901-VE09, Syn # 83644.
Country line dancing is fun, high energy, and a great workout. Couples and singles welcome. No class on 7/3. 06/12/2014 – 07/31/2014, Course # DAN-901-VE04, Syn # 83392.
Have fun as you learn the basic steps of Country Western dance. Couples and singles welcome. No class on 7/3. 06/12/2014 – 07/31/2014, Course # DAN-901-VE05, Syn # 83393.
Designed for healthcare professionals, but available to the public, this CPR class is open to individuals interested in developing the ability to recognize several life-threatening emergencies, administer CPR, use an AED, and relieve choking safely and effectively. This class meets the requirements for the American Heart Association Basic Life Support certification. An individual pocket mask and text are included in the class fee. Students who successfully complete this class will receive a certification card valid for two years. 06/14/2014 – 06/14/2014, Course # HWE-901-VE08, Syn # 82429.