Jan
7
Tue
Tuesday Conditioning @ Basalt Health & Fitness
Jan 7 @ 8:30 am – 9:55 am

Cardio, Core and More. Some step experience helpful.

Avalanche Awareness Level I Avalanche Safety class @ Colorado Mountain College - Spring Valley
Jan 7 @ 6:00 pm

photo of avalanche hazard signNot everyone gets a warning. You can learn to stay safe this winter with CMC’s Avalanche Safety course which provides the hands-on opportunity to evaluate avalanche hazards and practice rescue techniques. Classroom sessions meet Jan. 7 and 9 at Spring Valley (from 6-7:50pm); the field outing is Jan. 11 & 12.

Students will receive a certificate of completion stating that the class was taught following the guidelines of AIARE. The backcountry outings will cover up to 5 miles. Students must ski, snowboard, or snowshoe at an intermediate level or receive instructor consent. Avalanche beacons, shovels, and probe poles are provided; however, students may bring their own for the instructor to evaluate for appropriateness.

Limited space is available. Please register on or before Jan. 3.

Jan
8
Wed
Wed. Cardio @ Basalt Health & Fitness
Jan 8 @ 7:40 am – 8:25 am

Class works with step and resistance.

Wed. Pilates @ Basalt Health & Fitness
Jan 8 @ 8:30 am – 9:15 am

Join Linda, certified Pilates mat instructor, and strengthen your core. The first class will be an introduction for beginners.

Jan
9
Thu
Zumba @ CMC in Aspen
Jan 9 @ 12:00 pm – 12:50 pm

Join Cindy, licensed Zumba instructor, for this jazzy class. Beginners welcome. Se habla espanol.

The Magic of Motivation @ Pitkin County Senior Center
Jan 9 @ 1:00 pm – 3:00 pm

Join Master magician Bennett Bramson as he discusses the mysterious power of motivation, while making magic” happen!”

Introduction to Country Western Dance @ Edwards
Jan 9 @ 7:30 pm – 8:30 pm
Class Description

Introduction to Country Western Dance 01/09/2014 – 02/13/2014, $89, Course # DAN-901-VE02, Syn # 80611, No class Feb. 6th, March 6th or April 3rd. Have fun as you learn the basic steps of Country Western dance. Join as a couple or a single.

Syn# 80611
Cost $89
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Jan
10
Fri
INSTRUCTIONAL LEADERSHIP TEAM (ILT)
Jan 10 @ 2:30 am – 3:30 am
Friday Total Fitness @ Basalt Health & Fitness
Jan 10 @ 7:25 am – 8:25 am

Some cardio, some stretch, and some core.

Friday Conditioning @ Basalt Health & Fitness
Jan 10 @ 8:30 am – 9:55 am

Cardio, Core and More. Some step experience helpful.