Jan
13
Mon
Mon. Tabata Boot Camp @ Basalt Health & Fitness
Jan 13 @ 7:30 am – 8:45 am

Build shirt splitting biceps, six pack abs, quaking quads and more with this high intensity interval training class.

Spring Classes Begin at 8 am @ CMC - Breckenridge & Dillon
Jan 13 @ 8:00 am

Spring classes begin at 8am.

SPRING SEMESTER BEGINS
Jan 13 @ 8:00 am – 10:00 pm
Pilates Am @ Edwards
Jan 13 @ 8:30 am – 9:30 am
Class Description

Pilates Am 01/13/2014 – 04/03/2014, $156, Course # PED-901-VE02, Syn # 80690, Pilates is a total body workout emphasizing core strength, flexibility and balance. This class is designed for everyone, and features a blend of Eastern and Western exercise traditions.

Syn# 80690
Cost $156
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Hot Hatha Yoga @ Arjuna Hot Yoga
Jan 13 @ 9:30 am – 11:00 am

Twenty-six postures with two breathing exercises will be practiced in a heated (105*) studio. Please bring water,towel, and mat (available for rent or sale). Refer to www.Arjunayoga.net for more information. Location: 517 E. Hopkins, Aspen: Upstairs. Please arrive 5 minutes early for class, doors will be locked at start of class.

Artisan Breads @ Breckenridge
Jan 13 @ 10:00 am – 3:00 pm
Class Description

This intensive hands-on seminar on bread introduces the student to the basics of artisan bread baking. Learn to bake basic white bread, multi-grain boules, braided loaves, and a variety of French loaves such as batards, baguettes, ficelles and boules.

Syn# 80278
Cost $55
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Basic Flow Yoga (o2 Aspen) @ 02 Aspen Yoga @ 500 W Main St., Aspen, CO, 81611
Jan 13 @ 10:00 am – 11:00 am

This class will focus on the fundamentals of Vinyasa Flow yoga, combining breathing with movement to build strength and flexibility as well as awareness of alignment. All levels welcome. Please arrive 5 minutes early for class. (02 Aspen- 500 W Main St., Aspen)

Beginning Hot Yoga @ Yoga College of India
Jan 13 @ 4:00 pm – 5:15 pm

Yoga College of India (formerly Bikram Yoga). Sweat, stretch, laugh, and do more for your health and well being than you ever imagined possible when you study with world reowned yoga teachers Bel and Emily Carpenter. Offering Hot Yoga in the valley for 17 years. Please bring a large towel, yoga mat, and water.

Flavors of Japan @ BMHS
Jan 13 @ 5:30 pm – 8:30 pm
Class Description

Flavors of Japan 01/13/2014 – 01/13/2014, $55, Course # CUA-901-VE01, Syn # 79935, If you have ever wanted to try Japanese-inspired dishes in your home, this class is for you. Chef Tracy will talk you through shopping and preparing authentic-tasting dishes and then have you make some yourself.

Syn# 79935
Cost $55
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Hot Vinyasa @ Yoga College of India
Jan 13 @ 5:30 pm – 6:45 pm

This is a fun class which focuses on learning to move through postures with breath. Arm balancing is included. All levels welcome.