Jan
13
Mon
Mon. Tabata Boot Camp @ Basalt Health & Fitness
Jan 13 @ 7:30 am – 8:45 am

Build shirt splitting biceps, six pack abs, quaking quads and more with this high intensity interval training class.

Hot Hatha Yoga @ Arjuna Hot Yoga
Jan 13 @ 9:30 am – 11:00 am

Twenty-six postures with two breathing exercises will be practiced in a heated (105*) studio. Please bring water,towel, and mat (available for rent or sale). Refer to www.Arjunayoga.net for more information. Location: 517 E. Hopkins, Aspen: Upstairs. Please arrive 5 minutes early for class, doors will be locked at start of class.

Basic Flow Yoga (o2 Aspen) @ 02 Aspen Yoga @ 500 W Main St., Aspen, CO, 81611
Jan 13 @ 10:00 am – 11:00 am

This class will focus on the fundamentals of Vinyasa Flow yoga, combining breathing with movement to build strength and flexibility as well as awareness of alignment. All levels welcome. Please arrive 5 minutes early for class. (02 Aspen- 500 W Main St., Aspen)

Beginning Hot Yoga @ Yoga College of India
Jan 13 @ 4:00 pm – 5:15 pm

Yoga College of India (formerly Bikram Yoga). Sweat, stretch, laugh, and do more for your health and well being than you ever imagined possible when you study with world reowned yoga teachers Bel and Emily Carpenter. Offering Hot Yoga in the valley for 17 years. Please bring a large towel, yoga mat, and water.

Hot Vinyasa @ Yoga College of India
Jan 13 @ 5:30 pm – 6:45 pm

This is a fun class which focuses on learning to move through postures with breath. Arm balancing is included. All levels welcome.

Indoor Cycling @ Basalt Health & Fitness
Jan 13 @ 5:45 pm – 6:30 pm

Kickstart 2014 with indoor cycling!

Spring Sports Conditioning (B @ Basalt Health & Fitness
Jan 13 @ 6:15 pm – 7:15 pm

Focus: balance, core, stability and agility in this sports specific class.

GED Preparation @ Basalt Middle School
Jan 13 @ 6:30 pm – 9:15 pm
GED Preparation @ Basalt Middle School
Jan 13 @ 6:30 pm – 9:15 pm
Pre-GED Preparation @ Basalt Middle School
Jan 13 @ 6:30 pm – 9:15 pm