Jan
13
Mon
Physical Conditioning @ CMC Parachute Center
Jan 13 @ 8:00 am – 7:00 pm
Class Description

Basic Physical Conditioning principles and a program of exercise are introduced in this course. Emphasis is on the development of flexibility, strength, and cardio-vascular fitness. This class is for students with beginning to moderate exercise levels. This pass is good for 10 sessions of Physical Conditioning, valid from 1/13/14 through 4/17/14. Classes will be held at the CMC Parachute Center in Parachute.

Syn# 80498
Cost $20

Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Physical Conditioning @ CMC Parachute Center
Jan 13 @ 8:00 am – 10:15 am
Class Description

Basic Physical Conditioning principles and a program of exercise are introduced in this course. Emphasis is on the development of flexibility, strength, and cardio-vascular fitness. This class is for students 16 years and older, with beginning to moderate exercise levels. Classes will be held at the CMC Parachute Center in Parachute.

Syn# 80491
Cost $45

Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Pilates Am @ Edwards
Jan 13 @ 8:30 am – 9:30 am
Class Description

Pilates Am 01/13/2014 – 04/03/2014, $156, Course # PED-901-VE02, Syn # 80690, Pilates is a total body workout emphasizing core strength, flexibility and balance. This class is designed for everyone, and features a blend of Eastern and Western exercise traditions.

Syn# 80690
Cost $156
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Artisan Breads @ Breckenridge
Jan 13 @ 10:00 am – 3:00 pm
Class Description

This intensive hands-on seminar on bread introduces the student to the basics of artisan bread baking. Learn to bake basic white bread, multi-grain boules, braided loaves, and a variety of French loaves such as batards, baguettes, ficelles and boules.

Syn# 80278
Cost $55
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Circuit Training @ Rifle
Jan 13 @ 3:00 pm – 3:50 pm
Class Description

Personal Trainer and Human Performance Specialist Tom Moher guides you through a series of exercise stations designed to improve cardiovascular fitness and muscle tone. Each station is set up to recruit different muscles while moving through strength and endurance exercises. This class is ideal for those with busy lifestyles. Please bring a water bottle and a small towel to class.

Syn# 80469
Cost $75

Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Intermediate Yoga @ Rifle
Jan 13 @ 4:00 pm – 5:00 pm
Class Description

This intermediate class helps build strength and flexibility. Learn intermediate postures and breathing techniques. Join us in our fitness studio and explore more in-depth yoga. No calss 3/10 – 3/14.

Syn# 79676
Cost $150

Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Beginning Yoga @ Rifle
Jan 13 @ 5:15 pm – 6:15 pm
Class Description

This beginning class helps build strength and flexibility. It is a great way to relax and de-stress by practicing beginning postures (asana) and breathing techniques. This is a great way to refresh, rejuvenate and strengthen your body. No class 3/10 – 3/14.

Syn# 79675
Cost $150

Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Flavors of Japan @ BMHS
Jan 13 @ 5:30 pm – 8:30 pm
Class Description

Flavors of Japan 01/13/2014 – 01/13/2014, $55, Course # CUA-901-VE01, Syn # 79935, If you have ever wanted to try Japanese-inspired dishes in your home, this class is for you. Chef Tracy will talk you through shopping and preparing authentic-tasting dishes and then have you make some yourself.

Syn# 79935
Cost $55
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

French for Travelers @ Edwards
Jan 13 @ 6:00 pm – 8:30 pm
Class Description

French for Travelers 01/13/2014 – 02/05/2014, $104, Course # FRE-901-VE22, Syn # 80676, French for travelers! Practice listening and speaking using conversations and dialogues heard in everyday life.

Syn# 80676
Cost $104
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Circuit Training @ Rifle
Jan 13 @ 6:30 pm – 7:20 pm
Class Description

Personal Trainer and Human Performance Specialist Tom Moher guides you through a series of exercise stations designed to improve cardiovascular fitness and muscle tone. Each station is set up to recruit different muscles while moving through strength and

Syn# 80470
Cost $75

Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”