Jan
13
Mon
Beginning Hot Yoga @ Yoga College of India
Jan 13 @ 4:00 pm – 5:15 pm

Yoga College of India (formerly Bikram Yoga). Sweat, stretch, laugh, and do more for your health and well being than you ever imagined possible when you study with world reowned yoga teachers Bel and Emily Carpenter. Offering Hot Yoga in the valley for 17 years. Please bring a large towel, yoga mat, and water.

Hot Vinyasa @ Yoga College of India
Jan 13 @ 5:30 pm – 6:45 pm

This is a fun class which focuses on learning to move through postures with breath. Arm balancing is included. All levels welcome.

Indoor Cycling @ Basalt Health & Fitness
Jan 13 @ 5:45 pm – 6:30 pm

Kickstart 2014 with indoor cycling!

Spring Sports Conditioning (B @ Basalt Health & Fitness
Jan 13 @ 6:15 pm – 7:15 pm

Focus: balance, core, stability and agility in this sports specific class.

GED Preparation @ Basalt Middle School
Jan 13 @ 6:30 pm – 9:15 pm
GED Preparation @ Basalt Middle School
Jan 13 @ 6:30 pm – 9:15 pm
Pre-GED Preparation @ Basalt Middle School
Jan 13 @ 6:30 pm – 9:15 pm
Pre-GED Preparation @ Basalt Middle School
Jan 13 @ 6:30 pm – 9:15 pm
Aikido @ CMC in Aspen
Jan 13 @ 6:55 pm – 8:15 pm

Aikido is a great exercise for the mind, body, and spirit. Eastern philosophy and effective non-violent self-defense are taught and learned in an experiential way. Late enrollment accepted.

Hot Stretch @ Yoga College of India
Jan 13 @ 7:00 pm – 8:00 pm

This is a gentle flow class focusing on stretching the neck, lower back, shoulders, hips, and hamstrings while releasing stress and tension from the whole body.