Jan
13
Mon
Physical Conditioning @ CMC Parachute Center
Jan 13 @ 8:00 am – 7:00 pm
Class Description

Basic Physical Conditioning principles and a program of exercise are introduced in this course. Emphasis is on the development of flexibility, strength, and cardio-vascular fitness. This class is for students with beginning to moderate exercise levels. This pass is good for 10 sessions of Physical Conditioning, valid from 1/13/14 through 4/17/14. Classes will be held at the CMC Parachute Center in Parachute.

Syn# 80498
Cost $20

Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

SPRING SEMESTER BEGINS
Jan 13 @ 8:00 am – 10:00 pm
Beginning Yoga @ Rifle
Jan 13 @ 5:15 pm – 6:15 pm
Class Description

This beginning class helps build strength and flexibility. It is a great way to relax and de-stress by practicing beginning postures (asana) and breathing techniques. This is a great way to refresh, rejuvenate and strengthen your body. No class 3/10 – 3/14.

Syn# 79675
Cost $150

Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Flavors of Japan @ BMHS
Jan 13 @ 5:30 pm – 8:30 pm
Class Description

Flavors of Japan 01/13/2014 – 01/13/2014, $55, Course # CUA-901-VE01, Syn # 79935, If you have ever wanted to try Japanese-inspired dishes in your home, this class is for you. Chef Tracy will talk you through shopping and preparing authentic-tasting dishes and then have you make some yourself.

Syn# 79935
Cost $55
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Hot Vinyasa @ Yoga College of India
Jan 13 @ 5:30 pm – 6:45 pm

This is a fun class which focuses on learning to move through postures with breath. Arm balancing is included. All levels welcome.

Indoor Cycling @ Basalt Health & Fitness
Jan 13 @ 5:45 pm – 6:30 pm

Kickstart 2014 with indoor cycling!

French for Travelers @ Edwards
Jan 13 @ 6:00 pm – 8:30 pm
Class Description

French for Travelers 01/13/2014 – 02/05/2014, $104, Course # FRE-901-VE22, Syn # 80676, French for travelers! Practice listening and speaking using conversations and dialogues heard in everyday life.

Syn# 80676
Cost $104
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Spring Sports Conditioning (B @ Basalt Health & Fitness
Jan 13 @ 6:15 pm – 7:15 pm

Focus: balance, core, stability and agility in this sports specific class.

Circuit Training @ Rifle
Jan 13 @ 6:30 pm – 7:20 pm
Class Description

Personal Trainer and Human Performance Specialist Tom Moher guides you through a series of exercise stations designed to improve cardiovascular fitness and muscle tone. Each station is set up to recruit different muscles while moving through strength and

Syn# 80470
Cost $75

Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

GED Preparation @ Basalt Middle School
Jan 13 @ 6:30 pm – 9:15 pm