Jan
14
Tue
GED Preparation @ CMC in Aspen
Jan 14 @ 4:00 pm – 6:20 pm
Pre-GED Preparation @ CMC in Aspen
Jan 14 @ 4:00 pm – 6:30 pm
Pilates Mat Class @ Basalt Health & Fitness
Jan 14 @ 5:15 pm – 6:10 pm

Join Linda, certifed Pilates mat instructor, and tighten your core.

Yoga Blend: Beginners @ Basalt Health & Fitness
Jan 14 @ 5:15 pm – 6:10 pm

Hatha yoga poses from various traditional styles with a modern twist and pranayama (breathing techniques.)

Beginning Hot Yoga @ Yoga College of India
Jan 14 @ 5:30 pm – 7:00 pm

This is a therapeutic series of 26 postures specificully designed to heal injuries, release stress, and build strength. All levels welcome.

Shotokan Karate @ Glenwood Springs
Jan 14 @ 5:30 pm – 6:20 pm
Class Description

Shotokan Karate is an effective form of self-defense and a great form of exercise. Shotokan Karate can improve strength, flexibility and cardio fitness. The philosophical framework for karate trains the body, mind and spirit. All levels are encouraged to join certified third degree teacher and practitioner David Light in exploring this karate art form. You need to wear comfortable athletic clothing (no short pants); an optional karate uniform is available from the instructor. Meets Tuesdays & Thursdays, 1/14-5/1. Class will not meet on Thursday, 1/16. Cost: $200. Refund date: 1/10.

Syn# 80967
Cost $200
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Yoga @ CMC in Aspen
Jan 14 @ 5:30 pm – 6:40 pm

Offers guided instruction in yoga to enhance general health and well being through strength, flexibility, balance, and relaxation. Emphasis: Hatha, Yin and Yang Flow.

Conversational Spanish I @ Glenwood Springs
Jan 14 @ 6:00 pm – 8:50 pm

This Colorado Mountain College class offers beginning students the skills necessary to understand and speak Spanish. The material includes basic vocabulary, grammar, and expressions that are used in daily situations and in travel. Meets Tuesdays, 6-8:50pm, Jan. 14-April 29. Please call 970-945-7486 to register. Cost: 3 credit hours of tuition.3 credit hours of tuition.

Syn# 80826
Cost
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Knife Skills @ Breckenridge
Jan 14 @ 6:00 pm – 9:00 pm
Class Description

Knife Skills is one of our most popular classes and is recommended for anyone who is serious about improving their cooking skills. Learn about the selection, care and proper use of cutlery. Cutlery will be provided by CMC. This is a hands-on class with an emphasis on developing basic knife skills while learning classical vegetable cuts.

Syn# 80293
Cost $43
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Yin/Yang: All Levels @ Basalt Health & Fitness
Jan 14 @ 6:15 pm – 7:15 pm

Slow, long held, hip opener poses combined with more active (yang) practice.