Breakfast Cardio Kick @ Glenwood Springs
Mar 17 @ 8:30 am – 9:30 am
Class Description

This class provides a total cardio and muscle body workout. Aerobics include both step and kickboxing moves followed by conditioning using fitballs, dumbbells, body bars and resistance bands to enhance balance, stability, and core strength. There is also a focus on abdominal strengthening and stretching. All of these exercises may be adapted for any fitness level, so all are welcome! Please bring a water bottle and exercise mat to class. Meets Mondays & Wednesdays, 3/17-4/30. Cost: $81. Refund: 3/7.

Syn# 81056
Cost $81
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Mixed Level Yoga @ Glenwood Springs
Mar 17 @ 5:30 pm – 6:40 pm
Class DescriptionPhoto of yoga student in pose

This class is a form of Hatha Yoga that utilizes bio mechanical principles of alignment together with breath and a celebration of the heart. Each class is focused on a heart-related theme that brings awareness of how yoga brings us off the mat and into the world. The class is influenced by the principles of Anusara Yoga, which empowers the student to find a sense of ease, and move into challenging poses. Meets Mondays & Wednesdays, 3/17-4/30. The Wednesday class is 15 minutes longer and ends at 6:45. Please bring a yoga mat and blanket to class. Cost: $91. Refund date: 3/7.

Syn# 80956
Cost $91
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.

Wines of the Rhone @ Breckenridge
Mar 17 @ 6:00 pm – 8:00 pm
Class Description

Explore the birthplace of Syrah and Viognier with appellations such as Chaeauneuf-du-Pape, Condrieu, Cotes-du Rhone and many others. Take a complete look at appellations, grapes, and the beautiful and sublime wines of the Rhone.

Syn# 80324
Cost $43
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Italian for Travelers @ CMC in Aspen
Mar 17 @ 6:45 pm – 8:15 pm

Designed to provide travelers with essential speaking and reading skills in Italian. Students will learn to meet their basic needs, interact with native speakers through basic conversations, and become acquainted with some Italian culture. No previous knowledge of Italian is required. Course may be structured to answer specific individual needs.

Basic Digital Photography @ Breckenridge
Mar 17 @ 7:00 pm – 9:00 pm
Class Description

A three-part series of lessons designed to introduce beginning photographers to the fundamental techniques of photography with any digital camera. Students will learn the basic settings on a camera, how to shoot with compositions, as well as how to download into a home computer.

Syn# 80832
Cost $89
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Google Docs
Mar 18 – Mar 21 all-day

Some of the best things in life are free! This session is an overview of the free Google Docs cloud-based office suite of online software applications which can be used on their own and inside Canvas too.
Check out this example of how a Google Doc works in Canvas  and this example of how a Google Presentation can be embedded in Canvas.

We will address:

  • Creating Google Docs Documents, Spreadsheets, and Presentations
  • Sharing Google Docs with others and keeping them private
  • Commenting on Google Docs
  • Google Drive
  • Using the Revision History feature in Google Docs
  • Next steps and more ideas for using Google Docs and Google Drive

There are deadlines for each day’s work to keep the group moving forward together, but participants may work on the assignments at any time of day or night, from any computer (PC or Mac) with an Internet connection and either Firefox, Safari, Chrome, or Internet Explorer. Try Google Docs now and get your free account set up ahead of time at

Gabrielle Orsi

WebAdvisor Registration Information
14/SP TRN901 CS75 (SYN: 82349)

Please register for this training via WebAdvisor.
Questions about these courses? Please contact the instructor.

Problems registering? Check out our Registration Video Tutorial or contact the IT Department’s Service Desk for help registering with WebAdvisor at 970-947-8438 or 866-642-0495.

Tai Chi for Beginners @ Glenwood Springs
Mar 18 @ 8:30 am – 9:30 am
Class Description

In this class you experience the vast and mysterious universe of Tai Chi. This is an outstanding fitness regimen for senior citizens, but excellent for all ages. The myriad of health benefits include, but are not limited to: improved balance, strength, flexibility and peace of mind. You learn the Yang 24 short form of Tai Chi (and are introduced to Yang 108 long form) as well as practice Chi Kung relaxation and healing movements. Meets Tuesdays & Thursdays, 3/18-5/1. Cost: $81. Refund date: 3/7.

Syn# 80931
Cost $81
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Mac Laptop for Beginners I @ CMC in Aspen
Mar 18 @ 9:00 am – 12:00 pm

Basic introductory tour of the Macintosh Operating System (from 10.6 Snow Leopard to the present). Introduces key terms and navigation around your laptop; the Desktop, Finder, and System Preferences. Learn how to locate and organize your files, change the look and feel of your computer, and learn the basics of using your Mac laptop. Students must bring their own Mac laptop.

Success Workshop: Subject/Verb/Pronoun @ Spring Valley
Mar 18 @ 11:30 am – 12:50 pm

Subject Verb & PronounSubject, Verb and Pronoun Agreement

This is a free Academic Success Workshop, organized by the Roaring Fork Campus Learning Center. In this workshop we will learn about the important topic of agreement within sentences: subject/verb agreement and pronoun agreement. Meets in the Calaway Academic Building in Room 119. All CMC students are welcome.

TIPS Alcohol Server Training @ Edwards
Mar 18 @ 12:00 pm – 4:00 pm
Class Description

TIPS Alcohol Server Training 03/18/2014 – 03/18/2014, $45, Course # HOS-901-VE06, Syn # 80904, TIPS (Training for Intervention Procedures) is the most widely recognized certification training for alcohol servers. This class covers responsible service, sale and consumption of alcohol. It is designed to prevent intoxication, underage drinking and drunk driving. Price includes workbook and exam, and those who pass will be TIPS certified for three years. Please register in advance to ensure arrival of workbook. To discuss group registrations, call 970-569-2933.

Syn# 80904
Cost $45
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”