Mar
17
Mon
Mixed Level Yoga @ Glenwood Springs
Mar 17 @ 5:30 pm – 6:40 pm
Class DescriptionPhoto of yoga student in pose

This class is a form of Hatha Yoga that utilizes bio mechanical principles of alignment together with breath and a celebration of the heart. Each class is focused on a heart-related theme that brings awareness of how yoga brings us off the mat and into the world. The class is influenced by the principles of Anusara Yoga, which empowers the student to find a sense of ease, and move into challenging poses. Meets Mondays & Wednesdays, 3/17-4/30. The Wednesday class is 15 minutes longer and ends at 6:45. Please bring a yoga mat and blanket to class. Cost: $91. Refund date: 3/7.

Syn# 80956
Cost $91
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.

Wines of the Rhone @ Breckenridge
Mar 17 @ 6:00 pm – 8:00 pm
Class Description

Explore the birthplace of Syrah and Viognier with appellations such as Chaeauneuf-du-Pape, Condrieu, Cotes-du Rhone and many others. Take a complete look at appellations, grapes, and the beautiful and sublime wines of the Rhone.

Syn# 80324
Cost $43
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Basic Digital Photography @ Breckenridge
Mar 17 @ 7:00 pm – 9:00 pm
Class Description

A three-part series of lessons designed to introduce beginning photographers to the fundamental techniques of photography with any digital camera. Students will learn the basic settings on a camera, how to shoot with compositions, as well as how to download into a home computer.

Syn# 80832
Cost $89
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Mar
18
Tue
Tai Chi for Beginners @ Glenwood Springs
Mar 18 @ 8:30 am – 9:30 am
Class Description

In this class you experience the vast and mysterious universe of Tai Chi. This is an outstanding fitness regimen for senior citizens, but excellent for all ages. The myriad of health benefits include, but are not limited to: improved balance, strength, flexibility and peace of mind. You learn the Yang 24 short form of Tai Chi (and are introduced to Yang 108 long form) as well as practice Chi Kung relaxation and healing movements. Meets Tuesdays & Thursdays, 3/18-5/1. Cost: $81. Refund date: 3/7.

Syn# 80931
Cost $81
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Success Workshop: Subject/Verb/Pronoun @ Spring Valley
Mar 18 @ 11:30 am – 12:50 pm

Subject Verb & PronounSubject, Verb and Pronoun Agreement

This is a free Academic Success Workshop, organized by the Roaring Fork Campus Learning Center. In this workshop we will learn about the important topic of agreement within sentences: subject/verb agreement and pronoun agreement. Meets in the Calaway Academic Building in Room 119. All CMC students are welcome.

TIPS Alcohol Server Training @ Edwards
Mar 18 @ 12:00 pm – 4:00 pm
Class Description

TIPS Alcohol Server Training 03/18/2014 – 03/18/2014, $45, Course # HOS-901-VE06, Syn # 80904, TIPS (Training for Intervention Procedures) is the most widely recognized certification training for alcohol servers. This class covers responsible service, sale and consumption of alcohol. It is designed to prevent intoxication, underage drinking and drunk driving. Price includes workbook and exam, and those who pass will be TIPS certified for three years. Please register in advance to ensure arrival of workbook. To discuss group registrations, call 970-569-2933.

Syn# 80904
Cost $45
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Success Workshop: Subject/Verb/Pronoun @ CMC in Glenwood
Mar 18 @ 2:00 pm – 3:20 pm

Subject Verb & PronounSubject, Verb and Pronoun Agreement

This is a free Academic Success Workshop, organized by the Roaring Fork Campus Learning Center. In this workshop we will learn about the important topic of agreement within sentences: subject/verb agreement and pronoun agreement. Meets in the Glenwood Center, Room 207. All CMC students are welcome.

Aerobic Circuit Training: Beginning @ Glenwood Springs
Mar 18 @ 3:30 pm – 4:20 pm
Class Description

Personal Trainer and Human Performance Specialist Tom Moher guides you through a series of exercise stations designed to improve cardiovascular fitness and muscle tone. Each station is set up to recruit different muscles while moving through strength and endurance exercises. This class is ideal for those with busy lifestyles. Please bring a water bottle and small towel to class. Meets Tuesdays & Thursdays, 3/18-5/1. Cost: $71. Refund date: 3/7.

Syn# 80963
Cost $71
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Aerobic Circuit Training: Intermediate @ Glenwood Springs
Mar 18 @ 4:30 pm – 5:20 pm
Class Description

Personal Trainer and Human Performance Specialist Tom Moher guides you through a series of exercise stations designed to improve cardiovascular fitness and muscle tone. Each station is set up to recruit different muscles while moving through strength and endurance exercises. This class is ideal for those with busy lifestyles. Please bring a water bottle and small towel to class. Meets Tuesdays & Thursdays, 3/18-5/1. Cost: $71. Refund date: 3/7.

Syn# 80957
Cost $71
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”

Latin America: Where is it Going? @ CMC in Carbondale
Mar 18 @ 5:00 pm

photo of a globe zoomed in on Latin AmericaEach of us has been blessed with some knowledge or wisdom that someone else was generous enough to share with us.  CMC would like to honor this spirit of generosity by inviting you to the inaugural semester of our new Gift of Learning Series, a number of free lectures and workshops presented by CMC students and staff at our Lappala Center in Carbondale during the spring 2014 semester.  Topics cover a wide variety of subjects.

Tuesday March 18 5pm
“Latin America: Where is it Going” (a recent history South of the Border) – Rico Torres & Carlos Herrera (adjunct instructors and community members)

Latin American countries have experienced significant socioeconomic changes over the last couple of decades. Rico and Carlos will take a brief look at the main events and tendencies within that history, including how Latin America has been affected by globalization.  They will also examine the relations between Latin American countries and the US, along with some of the principal institutions that have defined those relations (IMF, World Bank, Mercosur, ALBA, etc.).

To learn more, call 963-2172. Everyone is welcome to attend. There is no charge and no need to R.S.V.P.