May
12
Mon
Emotional Intelligence & Critical Thinking @ Online
May 12 @ 8:00 am – 10:00 pm
Class Description

Emotional Intelligence and Critical Thinking are two of the most important traits you will develop in your college and professional career. Join us for this FREE class and learn to enjoy the benefits of healthy relationships, problem solving skills, people skills, and a better work environment.

Syn# 83741
Cost $0
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.
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Motivation & Attitude @ Online
May 12 @ 8:00 am – 10:00 pm
Class Description

How does your attitude effect your motivation? Join us for this FREE class and learn how to improve your attitude and increase your motivation to be successful in all you do!

Syn# 83744
Cost $0
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.
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Note Taking for General Courses @ Online
May 12 @ 8:00 am – 10:00 pm
Class Description

Many college students feel overwhelmed with their coursework because they don’t know what material is necessary to learn. Join us for this FREE class and learn how to improve your note-taking skills.

Syn# 83747
Cost $0
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.
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Note Taking for Math @ Online
May 12 @ 8:00 am – 10:00 pm
Class Description

Good note-taking and listening skills are necessary for success in Math. Join us in the FREE class and learn effective ways to take notes in your math class and retain more information.

Syn# 83954
Cost $0
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.
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Study Aids & Test Taking @ Online
May 12 @ 8:00 am – 10:00 pm
Class Description

Spend more of your energy taking control of your studying and testing and less energy worrying! Join us for this FREE class and learn strategies to study for tests and how to reduce your enxiety to increase test performance!.

Syn# 83749
Cost $0
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.
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Time Management @ Online
May 12 @ 8:00 am – 10:00 pm
Class Description

It seems like there isn’t enough time in the day to manage your household, go to work, and spend time with your family especially now that you’ve added college education to your busy schedule. Join us in this FREE class and learn what is taking up your time and how you can manage your time more effectively!

Syn# 83751
Cost $0
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.
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Introduction to Nutrition @ Glenwood Springs
May 12 @ 4:30 pm – 7:30 pm
Class Description

This course is an introduction to nutrition. Students will receive an overview of the essential nutrients of human nutrition and an introduction to medical nutritional support modalities. Cost: two credit hours of tuition.

Syn# 83566
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.
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Fitness Walking @ Glenwood Springs
May 12 @ 5:15 pm – 6:35 pm
image of walkersClass Description

This class is designed to provide lots of walking on a variety of local routes. Expert instructor, Heidi Vosbeck, provides a wealth of information about fitness, nutrition, and personal programs to establish walking as an engaging lifestyle. Meets Mondays, Tuesdays and Thursdays, 5/12-6/26. Cost: one credit hour of tuition.

Syn# 82591
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.
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Circuit Training @ Rifle
May 12 @ 5:30 pm – 6:20 pm
Class Description

Personal Trainer and Human Performance Specialist, Tom Moher, guides you through a series of exercise stations designed to improve cardiovascular fitness and muscle tone. Each station is set up to recruit different muscles while moving through strength and endurance exercises. This class is ideal for those with busy lifestyles. Please bring a water bottle and a small towel to class. Students age 14 and older may enroll.

Syn# 83463
Cost $65
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.
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Mixed Level Yoga @ Glenwood Springs
May 12 @ 5:30 pm – 6:40 pm
Class Description

This class is a form of Hatha Yoga that utilizes bio mechanical principles of alignment together with breath and a celebration of the heart. Each class is focused on a heart-related theme that brings awareness of how yoga brings us off the mat and into the world. The class is influenced by the principles of Anusara Yoga, which empowers the student to find a sense of ease, and move into challenging poses. The Wednesday class is 15 minutes longer and ends at 6:45. Please bring a yoga mat and blanket to class. Meets Mondays and Wednesdays, 5/12-6/25. Cost: $91; Refund: 5/9.

Syn# 83112
Cost $91
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.
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