This is a continuation of Tai Chi 1, 2 & 3. In this class, we will continue to build upon the moves we know, while adding complexity to them.
This gentle form of tai chi is perfect for beginning students or participants who are getting back into tai chi. It is designed to bring health and balance into the body and mind. The emphasis is on slowly and properly learning foot and arm placement and body alignment, to create a solid foundation for future, more complex, tai chi moves. This moving meditation will help you relax, unwind and practice loving kindness toward yourself and others.
Introduces the architecture, structure, functions, components and models of the Internet and other computer networks. Includes IP addressing and fundamentals of Ethernet concepts, media and operations. This class is a hybrid class which combines set days for face-to-face classroom instruction with online learning activities. Online components may include discussions, audio-video presentations, reading assignments, self-testing exercises, small group work, and simulations. The instructor will provide details about the class schedule, face-to-face meeting times, and other details to help you succeed. Students must have basic computer skills including the ability to navigate, use email, send attachments, and have DSL or high speed access to the internet. Meets select Wednesdays, 5/14-8/6. Cost: 5 credit hours of tuition.
Please join us for Summit Reads 2014 Community Book “Getting Green Done” by Auden Schendler panel discussion on May 15th starting at 7pm. Some of our panel members include Sha Miklas with Arapahoe Ski area, Jen Schenk of High Country Conservation Center, Mark Truckey with the Town of Breckenridge and Nicole Fazande from CMC!
Free and open to the public.
Tuscany, home to world-class Chiantis, breads and prized olive oils, is also the home of many Italian specialties. Learn to prepare a menu of Crostini al Pomodoro, Eggplant Frittata, Pasta Fagioli, Tuscan Seafood Stew and Stuffed Chicken Breasts with Mushroom Sauce.
This course will cover the basic elements required in order to have an enjoyable and safe experience in the woods. Topics covered include fitness and training, preparation, checklists, Leave No Trace principles, and a review of necessary equipment. Taught by Len Shipman, and experienced mountaineer and educator. First session is in the classroom,. Second session is a hike at Mayflower Gulch.
One of the “golden rules” of writing is “show”, don’t tell.” But there are times when it’s necessary to break that rule. This workshop will discuss effective ways to “tell” (summarize) and also include exercises and information about effective “showing.”
According to some research by app developers, people use only between 25% to 40% of all their apps and tools. Make your iPad the best companion with all the tools you need to make your life much easier. Come to learn more cool things your iPad can do. Discover the hidden tools, settings and apps of your iPad. (Explicación en español tambien; Spanish explanation by request). Meets Wednesdays, 5/21-5/28. Cost: $75; Refund: 5/19.
This intensive hands-on seminar on bread introduces the student to the basics of artisan bread baking. Learn to bake basic white bread, multi-grain boules, braided loaves, and a variety of French loaves such as batards, baguettes, ficelles and boules.