This class is a hybrid which combines set days for face-to-face classroom instruction with online learning activities. The instructor will provide details about the class schedule, face-to-face meeting times, and other details to help you succeed. Students must have basic computer skills including the ability to navigate, use email, send attachments, and have DSL or high speed internet access. Text required.
Faculty: Laura M. Jensson
Meets: M • 01/13/14 – 04/28/14
Refund Date: Tuesday, January 28, 2014
Credit Hours: 3.0
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Personal Trainer and Human Performance Specialist Tom Moher guides you through a series of exercise stations designed to improve cardiovascular fitness and muscle tone. Each station is set up to recruit different muscles while moving through strength and endurance exercises. This class is ideal for those with busy lifestyles. Please bring a water bottle and small towel to class.
Faculty: Tom F. Moher
Meets: T, TH • 01/21/14 – 03/06/14
Refund Date: Friday, January 17, 2014
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