March 2014

Breakfast Cardio Kick @ Glenwood Springs
March 17, 2014 @ 8:30 am – 9:30 am
Class Description This class provides a total cardio and muscle body workout. Aerobics include both step and kickboxing moves followed by conditioning using fitballs, dumbbells, [...]
Mixed Level Yoga @ Glenwood Springs
March 17, 2014 @ 5:30 pm – 6:40 pm
Mixed Level Yoga @ Glenwood Springs | Glenwood Springs | Colorado | United States
Class Description This class is a form of Hatha Yoga that utilizes bio mechanical principles of alignment together with breath and a celebration of the [...]
Tai Chi for Beginners @ Glenwood Springs
March 18, 2014 @ 8:30 am – 9:30 am
Class Description In this class you experience the vast and mysterious universe of Tai Chi. This is an outstanding fitness regimen for senior citizens, but [...]