Week of January 12

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7:30 am Mon. Tabata Boot Camp @ Basalt Health & Fitness
Mon. Tabata Boot Camp @ Basalt Health & Fitness
Jan 13 @ 7:30 am – 8:45 am
Build shirt splitting biceps, six pack abs, quaking quads and more with this high intensity interval training class.
8:00 am Physical Conditioning @ CMC Parachute Center
Physical Conditioning @ CMC Parachute Center
Jan 13 @ 8:00 am – 7:00 pm
Class Description Basic Physical Conditioning principles and a program of exercise are introduced in this course. Emphasis is on the development of flexibility, strength, and [...]
8:00 am Physical Conditioning @ CMC Parachute Center
Physical Conditioning @ CMC Parachute Center
Jan 13 @ 8:00 am – 10:15 am
Class Description Basic Physical Conditioning principles and a program of exercise are introduced in this course. Emphasis is on the development of flexibility, strength, and [...]
9:30 am Hot Hatha Yoga @ Arjuna Hot Yoga
Hot Hatha Yoga @ Arjuna Hot Yoga
Jan 13 @ 9:30 am – 11:00 am
Twenty-six postures with two breathing exercises will be practiced in a heated (105*) studio. Please bring water,towel, and mat (available for rent or sale). Refer [...]
10:00 am Basic Flow Yoga (o2 Aspen) @ 02 Aspen Yoga @ 500 W Main St., Aspen, CO, 81611
Basic Flow Yoga (o2 Aspen) @ 02 Aspen Yoga @ 500 W Main St., Aspen, CO, 81611
Jan 13 @ 10:00 am – 11:00 am
This class will focus on the fundamentals of Vinyasa Flow yoga, combining breathing with movement to build strength and flexibility as well as awareness of [...]
3:00 pm Circuit Training @ Rifle
Circuit Training @ Rifle
Jan 13 @ 3:00 pm – 3:50 pm
Class Description Personal Trainer and Human Performance Specialist Tom Moher guides you through a series of exercise stations designed to improve cardiovascular fitness and muscle [...]
4:00 pm Beginning Hot Yoga @ Yoga College of India
Beginning Hot Yoga @ Yoga College of India
Jan 13 @ 4:00 pm – 5:15 pm
Yoga College of India (formerly Bikram Yoga). Sweat, stretch, laugh, and do more for your health and well being than you ever imagined possible when [...]
4:00 pm Intermediate Yoga @ Rifle
Intermediate Yoga @ Rifle
Jan 13 @ 4:00 pm – 5:00 pm
Class Description This intermediate class helps build strength and flexibility. Learn intermediate postures and breathing techniques. Join us in our fitness studio and explore more [...]
5:15 pm Beginning Yoga @ Rifle
Beginning Yoga @ Rifle
Jan 13 @ 5:15 pm – 6:15 pm
Class Description This beginning class helps build strength and flexibility. It is a great way to relax and de-stress by practicing beginning postures (asana) and [...]
5:30 pm Hot Vinyasa @ Yoga College of India
Hot Vinyasa @ Yoga College of India
Jan 13 @ 5:30 pm – 6:45 pm
This is a fun class which focuses on learning to move through postures with breath. Arm balancing is included. All levels welcome.
5:45 pm Indoor Cycling @ Basalt Health & Fitness
Indoor Cycling @ Basalt Health & Fitness
Jan 13 @ 5:45 pm – 6:30 pm
Kickstart 2014 with indoor cycling!
6:15 pm Spring Sports Conditioning (B @ Basalt Health & Fitness
Spring Sports Conditioning (B @ Basalt Health & Fitness
Jan 13 @ 6:15 pm – 7:15 pm
Focus: balance, core, stability and agility in this sports specific class.
6:30 pm Circuit Training @ Rifle
Circuit Training @ Rifle
Jan 13 @ 6:30 pm – 7:20 pm
Class Description Personal Trainer and Human Performance Specialist Tom Moher guides you through a series of exercise stations designed to improve cardiovascular fitness and muscle [...]
6:30 pm GED Preparation @ Basalt Middle School
GED Preparation @ Basalt Middle School
Jan 13 @ 6:30 pm – 9:15 pm
6:30 pm GED Preparation @ Basalt Middle School
GED Preparation @ Basalt Middle School
Jan 13 @ 6:30 pm – 9:15 pm
6:30 pm Pre-GED Preparation @ Basalt Middle School
Pre-GED Preparation @ Basalt Middle School
Jan 13 @ 6:30 pm – 9:15 pm
6:30 pm Pre-GED Preparation @ Basalt Middle School
Pre-GED Preparation @ Basalt Middle School
Jan 13 @ 6:30 pm – 9:15 pm
6:55 pm Aikido @ CMC in Aspen
Aikido @ CMC in Aspen
Jan 13 @ 6:55 pm – 8:15 pm
Aikido is a great exercise for the mind, body, and spirit. Eastern philosophy and effective non-violent self-defense are taught and learned in an experiential way. [...]
7:00 pm Hot Stretch @ Yoga College of India
Hot Stretch @ Yoga College of India
Jan 13 @ 7:00 pm – 8:00 pm
This is a gentle flow class focusing on stretching the neck, lower back, shoulders, hips, and hamstrings while releasing stress and tension from the whole [...]
7:30 pm Combo Fitness @ Rifle
Combo Fitness @ Rifle
Jan 13 @ 7:30 pm – 8:20 pm
Class Description Experience a variety of fitness possibilities including Zumba, fit and flex, basic fitness workout, cardio, toning and dance. Syn# 80500Cost $115 Go to [...]
8:00 am Pilates Mat Series @ CMC in Aspen
Pilates Mat Series @ CMC in Aspen
Jan 14 @ 8:00 am – 9:00 am
Now Tu/Th Mornings! New days for Pilates: Join Lisa and Jeanne for this core workout.
8:00 am Tuesday Pilates Mat @ CMC in Aspen
Tuesday Pilates Mat @ CMC in Aspen
Jan 14 @ 8:00 am – 9:00 am
9:00 am Stretch @ CMC in Aspen
Stretch @ CMC in Aspen
Jan 14 @ 9:00 am – 9:45 am
Stretch out those aches and pains and prepare for skiing with this 45min flex session.
9:30 am Vinyasa Flow @ Arjuna Hot Yoga
Vinyasa Flow @ Arjuna Hot Yoga
Jan 14 @ 9:30 am – 10:45 am
Dynamic postures and fluid movements are coordinated with the breath and practiced in a heated (105*) studio. Please bring water, towel, and mat (available for [...]
12:15 pm Advanced Body Bootcamp @ CMC in Aspen
Advanced Body Bootcamp @ CMC in Aspen
Jan 14 @ 12:15 pm – 1:10 pm
Get into great shape with intense intravals, cardio, strength and more.
4:00 pm Chair Yoga @ Rifle
Chair Yoga @ Rifle
Jan 14 @ 4:00 pm – 5:00 pm
Class Description Chair Yoga is a gentle form of yoga that is practiced sitting in a chair or standing using a chair for support. Students [...]
4:00 pm GED Preparation @ CMC in Aspen
GED Preparation @ CMC in Aspen
Jan 14 @ 4:00 pm – 6:20 pm
4:00 pm Pre-GED Preparation @ CMC in Aspen
Pre-GED Preparation @ CMC in Aspen
Jan 14 @ 4:00 pm – 6:30 pm
5:15 pm Pilates Mat Class @ Basalt Health & Fitness
Pilates Mat Class @ Basalt Health & Fitness
Jan 14 @ 5:15 pm – 6:10 pm
Join Linda, certifed Pilates mat instructor, and tighten your core.
5:15 pm Yoga Blend: Beginners @ Basalt Health & Fitness
Yoga Blend: Beginners @ Basalt Health & Fitness
Jan 14 @ 5:15 pm – 6:10 pm
Hatha yoga poses from various traditional styles with a modern twist and pranayama (breathing techniques.)
5:30 pm Beginning Hot Yoga @ Yoga College of India
Beginning Hot Yoga @ Yoga College of India
Jan 14 @ 5:30 pm – 7:00 pm
This is a therapeutic series of 26 postures specificully designed to heal injuries, release stress, and build strength. All levels welcome.
5:30 pm Yoga @ CMC in Aspen
Yoga @ CMC in Aspen
Jan 14 @ 5:30 pm – 6:40 pm
Offers guided instruction in yoga to enhance general health and well being through strength, flexibility, balance, and relaxation. Emphasis: Hatha, Yin and Yang Flow.
6:15 pm Yin/Yang: All Levels @ Basalt Health & Fitness
Yin/Yang: All Levels @ Basalt Health & Fitness
Jan 14 @ 6:15 pm – 7:15 pm
Slow, long held, hip opener poses combined with more active (yang) practice.
7:00 pm Basic Aerodynamics @ Rifle
Basic Aerodynamics @ Rifle
Jan 14 @ 7:00 pm – 9:00 pm
Class Description Learn the terminology and principles associated with airplanes. Sound simple? There are many principles which affect aircraft performance, such as stability, controllability, lift, [...]
8:00 am Thursday Pilates Mat @ CMC in Aspen
Thursday Pilates Mat @ CMC in Aspen
Jan 16 @ 8:00 am – 9:00 am
4:30 pm Pilates Mat Class @ CMC in Aspen
Pilates Mat Class @ CMC in Aspen
Jan 16 @ 4:30 pm – 5:25 pm
Join Lisa, certified Pilates instructor, for this great core workout.
5:30 pm Hatha Yoga Level 1 @ Basalt Health & Fitness
Hatha Yoga Level 1 @ Basalt Health & Fitness
Jan 16 @ 5:30 pm – 6:25 pm
Emphasis: Vinyasa Flow-New and beginning students will learn the correct form of the basic yoga postures in this safe enviroment. No experience or flexibilty required. [...]
5:45 pm Indoor Cycling @ Basalt Health & Fitness
Indoor Cycling @ Basalt Health & Fitness
Jan 16 @ 5:45 pm – 6:30 pm
Get ready for the road while the snow flies.
6:30 pm Hatha Yoga Level 2 @ Basalt Health & Fitness
Hatha Yoga Level 2 @ Basalt Health & Fitness
Jan 16 @ 6:30 pm – 7:30 pm
Emphasis: Vinyasa Flow-A more challenging class for those with an ongoing yoga practice; class includes intermediate and advanced postures and alternative methods of practice will [...]
7:00 pm Tai Chi @ CMC in Aspen
Tai Chi @ CMC in Aspen
Jan 16 @ 7:00 pm – 8:30 pm
Tai Chi Chauan for beginner and continuing students.No class on 3/6/14.
9:00 am Aspen New Media Workshop Package Deal A @ CMC in Aspen
Aspen New Media Workshop Package… @ CMC in Aspen
Jan 17 @ 9:00 am – 4:00 pm
The discounted deal package includes the New Media Workshops offered Fridays: 1/17, 1/24, 1/31, 2/7, 2/14. Students must bring their own devices. laptops required; tablets [...]
6:00 pm Beginning Tai Chi @ Basalt Health & Fitness
Beginning Tai Chi @ Basalt Health & Fitness
Jan 17 @ 6:00 pm – 7:00 pm
Tai Chi is a series of individual, slow-motion exercises with Qi Kung internal health practices. Balance mind, body, and spirit through Taoist breathing, meditation, and [...]
7:00 pm Intermediate Tai Chi @ Basalt Health & Fitness
Intermediate Tai Chi @ Basalt Health & Fitness
Jan 17 @ 7:00 pm – 8:30 pm
Provides an in-depth study of Tai Chi and Kungfu, including Qi Kung internal health practices.
8:00 am Ceramics Weekend Membership @ CMC in Aspen
Ceramics Weekend Membership @ CMC in Aspen
Jan 18 @ 8:00 am – 5:00 pm
Enjoy weekend access to the Ceramics Studio at the Aspen Campus. Membership is only available to students who are enrolled concurrently in a credit-bearing ceramics [...]