Carbondale / Roaring Fork Continuing Education Calendar

Oct
21
Sat
Long Term Care and Medicare @ CMC in Glenwood Springs
Oct 21 @ 9:00 am – 11:30 am
Class Description:

Medicare and Long Term Care Planning options can be confusing. In this course, you will learn the basics on how Medicare works and how Medicare Supplemental products supplement your coverage. Long Term Care Planning, in the event of an extended illness or other possible physical or mental limitations, is essential to a successful and secure retirement. It is also critical regarding the potential impact needing care will have on your family. Come learn from someone who has practiced helping folks with this type of planning for over 30 years.

Faculty: Elizabeth Fulton
Meets: S • October 21, 2017 – October 21, 2017
Refund Date: October 19, 2017
Cost: $10
Syn: #08224

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Oct
23
Mon
Mixed-Level Yoga @ CMC in Glenwood Springs
Oct 23 @ 5:30 pm – 6:45 pm
Class Description:

This class is a form of Hatha Yoga that utilizes bio-mechanical principles of alignment together with breath and a celebration of the heart. The class is influenced by the principles of Anusara Yoga which empowers the student to find a sense of ease and move into challenging poses. Please bring a yoga mat and blanket to class.

Faculty: Laurren Whistler
Meets: M, W • October 23, 2017 – November 29, 2017
Refund Date: October 20, 2017
Cost: $96
Syn: #08211

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Places, Paths, Patterns: Exploring Maps @ OTCMC in Spring Valley
Oct 23 @ 6:00 pm – 8:30 pm
Class Description:

Maps store an expanding horizon of possibilities. Maps allow us to hold space in our hands. Explore how patterns in geography move the world, locations show the positions of places, humans and the environment influence each other, places have unique personalities, and regions united diversity of places. Using relief, topographic, historical, ESRI Story Maps, Avenzo map app, along with GPS and Google Maps, students will explore our collective love of maps and cartography. Bring: your favorite map (print or electronic) and a notebook to the first class. Later, you will need: smart phone, laptop, and Gmail account. Classes held at the Third Street Center in Carbondale. The instructor will collect $15-$20 from students to cover additional materials. Classes held at the Third Street Center in Carbondale.

Faculty: Sarah Johnson
Meets: M • October 23, 2017 – November 20, 2017
Refund Date: October 20, 2017
Cost: $86
Syn: #07861

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Oct
24
Tue
Tai Chi Level I @ CMC in Glenwood Springs
Oct 24 @ 8:00 am – 9:00 am
Class Description:

This class is for absolute first-timers. Learn basic Yang style tai chi movements without complex choreography. Practice meditative and relaxing qigong (chi gung) exercises. Improve balance, strength, posture, and peace of mind – flow in harmony with nature. Students will be prepared for advancement into the Yang style short and long forms.

Faculty: John Norton
Meets: T, TH • October 24, 2017 – December 14, 2017
Refund Date: October 20, 2017
Cost: $110
Syn: #08199

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Tai Chi Level II @ CMC in Glenwood Springs
Oct 24 @ 8:30 am – 9:30 am
Class Description:

This class is for students who have familiarity and competence in basic Yang Style Tai Chi postures and movement. Students will practice the 24 and 108 forms and explore Wu Style Tai Chi.

Faculty: John Norton
Meets: T, TH • October 24, 2017 – December 14, 2017
Refund Date: October 20, 2017
Cost: $110
Syn: #08200

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Nia Cardio-Dance @ CMC in Carbondale
Oct 24 @ 9:00 am – 10:00 am
Class Description:

Nia is a combination of dance, martial arts, and mindfulness, that tones your body while transforming your mind. This is a holistic fitness practice where students can explore and unleash their individual potential. The workout combines 52 simple moves in a non-impact class that is practiced barefoot and adaptable to any individual needs and abilities. Rokhsana Rappaport (Sana) studied dance in college, and is an internationally certified yoga instructor, aquatics specialist, massage therapist, and certified Nia teacher. She has over 25 years of teaching experience.

Faculty: Rokhsana Rappaport
Meets: T • October 24, 2017 – December 12, 2017
Refund Date: October 20, 2017
Cost: $55
Syn: #07860

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Financial Fitness @ Glenwood Springs High School
Oct 24 @ 6:00 pm – 9:30 pm
Class Description:

Why do some people have money and others don’t? This class is for anyone who wants to own their life and not be owned/burdened by debt. Financial Fitness teaches principles to use in everyday life. This educational class about MONEY is designed to help you AVOID FINANCIAL STRESS. It will show you how to create financial control, while boosting your earning power and being prepared to sidestep any carnage from an unpredictable economy. It is not what you make. It is what you keep! Students pay $30 at class for the Financial Fitness text & workbook.

Faculty: Lynette Lacerda
Meets: T, TH • October 24, 2017 – October 26, 2017
Refund Date: October 20, 2017
Cost: $60
Syn: #08266

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Oct
26
Thu
Healing With Colors @ CMC in Glenwood Springs
Oct 26 @ 6:00 pm – 8:00 pm
Class Description:

Learn to use Color Rays as a method to stimulate healing in the body for Self and others. Disease is a want of harmony in the system, in other words a want of color, and the object is to restore and supply the color. We will learn different basis of treatment, whether physical or Super-physical to restore and recharge the body cells with the correct color vibration through the glandular centers or chakras.

Faculty: Laurel Williams
Meets: TH • October 26, 2017 – November 16, 2017
Refund Date: October 24, 2017
Cost: $60
Syn: #08243

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Oct
30
Mon
Fantastic Photos @ CMC in Glenwood Springs
Oct 30 @ 1:00 pm – 4:00 pm
Class Description:

Learn how to use the photo features on your iPad and iPhone. You will learn about the photo organization system and how to use iCloud to manage. You will learn how to create and organize albums, and how to set up slideshows with music. We will cover how to edit photos on your device with the built in photo app as well as look at some helpful third party apps. Must be comfortable in the use of an iPad or iPhone. Make sure you bring your Apple ID and password to class.

Faculty: Alice Brouhard
Meets: M • October 30, 2017 – October 30, 2017
Refund Date: October 27, 2017
Cost: $40
Syn: #08294

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Nov
3
Fri
Intro to Songwriting @ CMC in Carbondale
Nov 3 @ 6:00 pm – 8:30 pm
Class Description:

This fun, interactive workshop is designed to accommodate all levels from beginner to pro. Listen and discuss 3 basic song forms, hone your own ideas, and collaborate with others to emerge from the weekend with at least a completed chorus or verse as well as the tools to complete many more songs in the future. No instruments or music experience necessary. Jill is an accomplished professional musician who holds degrees in both music performance and music business, and she has been teaching and performing successfully for many years.

Faculty: Jill Cohn
Meets: F, SU, S • November 3, 2017 – November 5, 2017
Refund Date: November 1, 2017
Cost: $95
Syn: #07871

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