Carbondale / Roaring Fork Continuing Education Calendar

May
23
Tue
Conscious Contact @ CMC in Carbondale
May 23 @ 9:30 am – 11:30 am
Class Description:

The current political situation has created a potentially precarious arena for effective communication. The Conscious Contact process, allows each connection you make to be a growth encounter. If you are willing to enter new relationships, and willing to share and develop tolerance for the feelings and needs of others, this group class is for you. Conscious Contact results in a happier attitude, new expectations and capabilities, and helps you to be a more spontaneous, loving and fulfilled human being.

Faculty: Lynn Ruoff
Meets: T • May 23, 2017 – June 27, 2017
Refund Date: May 19, 2017
Cost: $90
Syn: #06128

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Mandarin Chinese @ CMC in Glenwood Springs
May 23 @ 9:30 am – 10:15 am
Chinese characters for Learn ChineseClass Description:

This class presents students the skills necessary to begin to understand and speak Mandarin. The material includes basic vocabulary, grammar, and expressions that are used in daily situations and in travel. The class will include going to a local Chinese restaurant to utilize the skills used in class.

Faculty: Lulu Jacobson
Meets: T, F • May 23, 2017 – August 8, 2017
Refund Date: May 19, 2017
Cost: $125
Syn: #07029

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Integrated Yoga Package @ CMC in Carbondale
May 23 @ 11:30 am – 1:00 pm
Physical Conditioning @ CMC in Spring Valley
May 23 @ 3:00 pm – 3:50 pm
Class Description:

This course is a fitness program combining movement/exercise with an understanding of how exercise contributes to health.

Spin core combines spinning with a variety of exercises to improve overall strength and toning.

Faculty: Heidi Vosbeck
Meets: T, TH • May 23, 2017 – August 10, 2017
Refund Date: June 5, 2017
Credit Hours: 1.0
Syn: #07312

💥 Use Syn #7312 to Search and Register for your class.

 
 

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Aerobic Circuit Training @ CMC in Glenwood Springs
May 23 @ 4:30 pm – 5:20 pm
Class Description:

The class guides participants through a series of exercise stations to improve cardiovascular fitness and muscle tone.

Faculty: Tom Moher
Meets: T, TH • May 23, 2017 – August 10, 2017
Refund Date: May 19, 2017
Cost: $160
Syn: #06973

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Ignite Your Energy @ CMC in Glenwood Springs
May 23 @ 5:30 pm – 7:00 pm
Class Description:

Change Your Lens Change your Life. Learn about improving your energy with Energy Leadership Master Practitioner Deborah Korbel. This class is an introduction to the different levels of energy individuals have based on their life experiences. As individuals, we view and live in the world differently because of values, experiences limiting beliefs etc. Our individual filters will either limit what we see (like tunnel vision) or expand what we see (like a prism) and, thus, impact how we perceive and what we think about our circumstances. Through raising your awareness around energy, you can vastly improve your life, relationships, business and more. Learn the principles Deborah learned and used to improve her life after a severe accident.

Faculty: Deborah Korbel
Meets: T • May 23, 2017 – May 23, 2017
Refund Date: May 19, 2017
Cost: $15
Syn: #07037

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Karate @ CMC in Glenwood Springs
May 23 @ 5:30 pm – 6:20 pm
Class Description:

Shokotan Karate is an effective form of self-defense and a great form of exercise. This class is open to children six years and older with the permission of a parent or guardian.

Faculty: David Light
Meets: T, TH • May 23, 2017 – August 10, 2017
Refund Date: May 19, 2017
Cost: $140
Syn: #06975

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Integrated Yoga @ CMC in Carbondale
May 23 @ 6:00 pm – 7:30 pm
Class Description:

A non-traditional yoga class that integrates the contemporary schools of body work such as Alexander and Feldendrais, kinetic awareness and polarity balancing to gently strengthen the core, increase range of motion, quiet the mind and balance emotions. Fran has an extensive background in dance, choreography, and kinesiology, and has been teaching yoga and dance to all ages since 1970. Wear warm, layered clothing. No class 6/20.

Faculty: Fran Page
Meets: T • May 23, 2017 – August 8, 2017
Refund Date: May 19, 2017
Cost: $135
Syn: #05017

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Professional Artist Development @ CMC in Carbondale
May 23 @ 6:00 pm – 9:00 pm
Photo of instructor Andrew Roberts-GrayClass Description:

This class is for artists seeking help in their practice and in developing their professional skills. The focus will be on developing a cohesive body of work, documenting work, presenting to a group digitally and physically, writing an artist statement, approaching galleries or places to exhibit, and growing a community of peers. Andrew Roberts-Gray has a BFA from San Francisco Art Institute and a MFA from the university of Wisconsin. His work blurs the line between painting and sculpture. He recently had a solo exhibition at the Denver Botanic Garden Gallery in Denver and is currently represented by Michael Warren Contemporary Gallery in Denver.

Faculty: Andrew Roberts-Gray
Meets: T • May 23, 2017 – August 8, 2017
Refund Date: May 19, 2017
Cost: $175
Syn: #06692

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White Horse Flow @ OWHY
May 23 @ 6:00 pm – 7:15 pm
Class Description:

Vimana Flow is a fun, alignment-based flow class designed for all levels. This class combines several styles of yoga including Vimana, Vinyasa, Para and Forest. Please bring a large towel, yoga mat and water. White Horse Yoga (formerly Vimana Yoga) is located at 105 Village Lane in Carbondale. 970-963-1751

Faculty: Staff
Meets: T, TH • May 23, 2017 – July 27, 2017
Refund Date: May 19, 2017
Cost: $108
Syn: #06707

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