Carbondale / Roaring Fork Continuing Education Calendar

May
24
Wed
Managing Life Transitions @ CMC in Glenwood Springs
May 24 @ 4:00 pm – 5:30 pm
Class Description:

This class will help people navigate through transitions in life with a sense of peace of mind knowing the phases they experience are normal. We will explore phases of transition and individual interpretations of what brings joy and happiness during change. While the concepts are applicable to everyone, the class will have a focus on people who may be planning for or experiencing a time of slowing down. We always hope the slowing down is by desire, but often issues arise unexpectedly influencing the choice. These major changes in life may be mentally challenging whether transitioning from a busy life of working hard and feeling productive to time of retirement or simply going from full-time to part-time work. We all have our ideal list of what slowing down can bring to us, but some do not anticipate the mental struggle of not being or feeling so productive.

Faculty: Deborah Korbel
Meets: W • May 24, 2017 – May 24, 2017
Refund Date: May 22, 2017
Cost: $15
Syn: #07039

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Capoeira Angola @ CMC in Carbondale
May 24 @ 5:00 pm – 6:30 pm
Class Description:

An Afro-Brazilian martial art form that incorporates elements of dance and music into graceful, rhythmic, and cunning movements. Students build self-esteem and self-awareness of both the mind and body. No prior dance/gymnastic/martial arts experience is required. Classes include instruction of basic Capoeira movements and an introduction to traditional instruments and music. Please wear long pants, a t-shirt that can be tucked in, and indoor athletic shoes.

Faculty: Amanda Trakas
Meets: W • May 24, 2017 – July 12, 2017
Refund Date: May 22, 2017
Cost: $85
Syn: #06731

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Get Organized @ CMC in Carbondale
May 24 @ 6:00 pm – 8:00 pm
Class Description:

This popular workshop introduces the fundamental essentials of organizational mastery for households, businesses, and students. Evan Zislis is a nationally acclaimed professional organizer and author of the bestseller, ClutterFree Revolution: Simplify Your Stuff, Organize Your Life & Save the World. Evan’s professional practice is focused in five areas: organization, operational systems, time and task management, content creation, and professional networking.

Faculty: Evan M. Zislis
Meets: W • May 24, 2017 – May 24, 2017
Refund Date: May 22, 2017
Cost: $20
Syn: #06683

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Intro to PC Applications @ CMC in Glenwood Springs
May 24 @ 6:00 pm – 8:50 pm
Class Description:

Introduces computer concepts and components, as well as application suite software and the Internet. Includes descriptions of, and hands-on experiences with, word processing, spreadsheets, databases, operating environments, and other common PC application packages.

This class is a hybrid class which combines set days for face-to-face classroom instruction with online learning activities. Online components may include discussions, audio-video presentations, reading assignments, self-testing exercises, small group work, and simulations. The instructor will provide details about the class schedule, face-to-face meeting times, and other details to help you succeed. Students must have basic computer skills including the ability to navigate, use email, send attachments, and have DSL or high speed access to the internet. Text Required.

Faculty: Miranda Watson
Meets: W • May 24, 2017 – July 27, 2017
Refund Date: June 2, 2017
Credit Hours: 3.0
Syn: #06452

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Painting: Practice & Process @ CMC in Carbondale
May 24 @ 6:00 pm – 9:00 pm
Class Description:

The goal of this class is to practice specific painting skills and to develop a group of finished paintings by the end of the semester. The first half of each class period will be spent with skill-building painting exercises (making studies) on paper and panels. The second half of each class period will be devoted to conceptualizing, planning, preparing, and producing a series of paintings.

Faculty: Andrew Roberts-Gray
Meets: W • May 24, 2017 – August 9, 2017
Refund Date: May 22, 2017
Cost: $190
Syn: #06695

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Essential Oils Series @ CMC in Glenwood Springs
May 24 @ 6:30 pm – 8:00 pm
Class Description:

Have you ever wondered what’s all the hype about essential oils? This interactive series of classes will show you what essential oils are, how to use essential oils for your health and wellness, and how to use them safely for you and your family. Each month we will focus on a new topic (see below). Sign up for one or more. Enroll in all four courses in the Essential Oils 101 Series and receive a package discount.

Faculty: Holly Miller
Meets: W • May 24, 2017 – August 2, 2017
Refund Date: May 22, 2017
Cost: $50
Syn: #06964

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Essential Oils: May Class @ CMC in Glenwood Springs
May 24 @ 6:30 pm – 8:00 pm
Class Description:

Memory and Aging: Discover how essential oils may be used to help boost your brain function and also address memory loss often associated with aging.

Faculty: Holly Miller
Meets: W • May 24, 2017 – May 24, 2017
Refund Date: May 22, 2017
Cost: $20
Syn: #06968

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Medicare Aware @ CMC in Glenwood Springs
May 24 @ 6:30 pm – 8:00 pm
Class Description:

Get Your Medicare Questions Answered. As your 65th birthday approaches, you will begin receiving lots of mail regarding your Medicare choices. What choice is right for you? This educational class will help provide you with a complete understanding of all your choices. In the class we will answer questions like. What is a Medicare Supplement? What is a Medicare Advantage Plan? What is Part D Prescription Coverage? What is the Prescription Penalty?

Faculty: Staff
Meets: W • May 24, 2017 – May 24, 2017
Refund Date: May 22, 2017
Cost: $5
Syn: #07001

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May
25
Thu
Walk for Healing Yourself @ CMC in Glenwood Springs
May 25 @ 7:00 am – 8:00 am
Class Description:

Morning healing nature walks with group coaching to move toward living your best life. Learn how to achieve your best life synergistically through bringing balance and wholeness/wellness to mind, body and spirit. Exercise routines, healthy eating, work/life balance, transitions in retirement, how to have more fun are just a few examples for individual needs that may come up which will be discussed and implemented for each individual. Meet at the gently rolling hills of Wulfsohn Ranch trail. Meet in Glenwood Community Recreation Center parking by the community gardens. Wear good trail shoes, and bring a water bottle, jacket with pockets to keep course handouts.

Faculty: Deborah Korbel
Meets: TH • May 25, 2017 – June 29, 2017
Refund Date: May 23, 2017
Cost: $50
Syn: #07040

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Stories At Large @ CMC in Carbondale
May 25 @ 6:00 pm – 8:00 pm
Class Description:

Everyone has a story, and there is a tremendous value as a community to have our stories heard and to be a listener. In this series, Alya Howe will guide students to find and craft their stories with the option to present them in front of an audience. Sharing of a true tale enables you to see where you now stand within the story, even what the story has to tell you. Alya will give you lots of guidance through your story process. Class meets Thursdays 5/25-6/29, 7/20, 7/27 and Tuesdays/Thursdays 8/1-8/10.

Faculty: Alya Howe
Meets: TH, T • May 25, 2017 – August 10, 2017
Refund Date: May 23, 2017
Cost: $165
Syn: #07267

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