Carbondale / Roaring Fork Continuing Education Calendar

May
7
Thu
Golf Clinic @ CMC in Glenwood Springs
May 7 @ 6:15 pm – 8:00 pm
image of golferClass Description

This CMC golf clinic is hosted by Lakota Canyon Ranch in New Castle. This course, available to all ability levels, covers the fundamentals of the golf swing (grip, stance, posture and current swing), chipping and pitching, putting and driving. The course fee covers eight hours of instruction and use of the golf course. Students are responsible for their own equipment (limited rentals are available; call 970-984-9700 to inquire). Students must wear proper golf attire (no cut-off shorts or jeans). Register in advance at CMC.

Faculty: Ken Dunham
Meets: TH • May 7, 2015 – May 28, 2015
Refund Date: May 5, 2015
Cost: $99
Syn# 92641

Use Syn #92641 to Search and Register for your class.

 

May
11
Mon
Free classes at CMC-Glenwood Springs this summer @ CMC in Glenwood Springs
May 11 all-day

try first class for free iconNew this Summer!

Not sure if a certain class is for you?

For select classes, you now have the opportunity to try out the first session…for free.

Important: you must register for the free section in order to attend. Also, please register early to ensure your spot, as room capacity is limited.

These are the classes that offer the free trial opportunity:

Click on the sessions above to learn more.

Pilates Classes for Specific Conditions @ CMC in Glenwood Springs
May 11 @ 9:30 am – 10:20 am

photo of instructor Marissa LinsMarissa Lins is teaching four new Pilates classes, each with a different focus area:

For these classes only, students may try out the first session for free. You must register for the free section in order to attend. Also, please register early to ensure your spot, as room capacity is limited. Click on the sessions above to learn more.

Pilates for Back Conditions @ CMC in Glenwood Springs
May 11 @ 9:30 am – 10:20 am
photo of instructor Marissa LinsClass Description

Pilates for Back Conditions: Scoliosis, Stenosis, Spondylolisthesis, and Spinal Fusions. Strengthen core spinal muscles, gain flexibility and better range of motion, improve circulation, and promote mental relaxation in this program designed to be safe and effective for people with specific back conditions. Students may try out the first session (May 11) for free – it is necessary to register for the free session as room capacity is limited.

Faculty: Marissa D. Lins
Meets: M • May 11, 2015
Cost: Free trial for first session
Syn# 92507

Use Syn #92507 to Search and Register for your class.

Faculty: Marissa D. Lins
Meets: M • May 18, 2015 – August 3, 2015
Refund Date: May 15, 2015
Cost: $100
Syn# 91175

Use Syn #91175 to Search and Register for your class.

Pilates Mat Class @ CMC in Carbondale
May 11 @ 12:00 pm – 12:50 pm
Class Description

Pilates mat work will increase core strength, overall muscle tone and flexibility with focused and precise floor work techniques. Built upon the philosophies and exercises of Joseph Pilates.

Faculty: Marissa D. Lins
Meets: M, W • May 11, 2015 – August 5, 2015
Refund Date: May 8, 2015
Cost: $75
Syn# 91138

💥 Use Syn #91138 to Search and Register for your class.

Mixed Level Yoga @ CMC in Glenwood Springs
May 11 @ 5:30 pm – 6:40 pm
Class Description

This is the free trial section. This class is a form of Hatha Yoga that utilizes bio mechanical principles of alignment together with breath and a celebration of the heart. The class is influenced by the principles of Anusara Yoga which empowers the student to find a sense of ease and move into challenging poses. Please bring a yoga mat and blanket to class.

Faculty: Laurren B. Whistler
Meets: M • May 11, 2015 – May 11, 2015
Refund Date: May 8, 2015
Cost: $0
Syn# 92499

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Aviation Ground School @ CMC in Glenwood Springs
May 11 @ 6:00 pm – 9:00 pm
Loren French in flightClass Description

This class is a study in aerodynamics, aircraft systems, weather, navigation, instruments, preflight planning, regulations, radio communications, and the aviation field and procedures necessary to become a safe and proficient private pilot. At completion of the class students will be prepared to pass the private pilot airplane written examination required by the Federal Aviation Administration. Students will also receive the necessary instructor endorsements to take the FAA Private Pilot written examination at completion of the class.

Loren French holds an Airline Transport Pilot Certificate (ATP) in single engine land aircraft, a commercial license in multi-engine land aircraft, single engine seaplanes, and gliders. He holds instructional ratings for single engine and multi-engine airplanes, and instrument airplanes as well as ground instructor certificates for advanced and instrument ground instruction as well as seaplanes. Loren originally learned to fly at Eagle County Regional Airport in 1995, and the bulk of his 3900 hours of time has been flying and teaching in the Colorado Rockies.

Faculty: Loren French
Meets: M, T, F • May 11, 2015 – May 26, 2015
Refund Date: May 8, 2015
Cost: $175
Syn# 90941

Use Syn #90941 to Search and Register for your class.

May
12
Tue
Morning Conditioning @ CMC in Carbondale
May 12 @ 5:25 am – 6:25 am
Class Description

Are you a busy person who likes variety in your workouts? This early morning class provides a different workout each class that is fun and challenging. Use body weight, fitballs, free weights, medicine balls and bands to develop flexibility, strength and total body fitness.

Faculty: Lise Sansom
Meets: T, TH • May 12, 2015 – August 6, 2015
Refund Date: May 8, 2015
Cost: $130
Syn# 91530

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Tuesday Morning Conditioning @ CMC in Carbondale
May 12 @ 5:25 am – 6:25 am
Class Description

Only available on Tuesday mornings to workout? Take this Tuesday morning option, but get the same great physical conditioning class that provides a different workout each class that is fun and challenging. Use body weight, fitballs, free weights, medicine balls and bands to develop flexibility, strength and total body fitness.

Faculty: Lise Sansom
Meets: T • May 12, 2015 – August 4, 2015
Refund Date: May 8, 2015
Cost: $70
Syn# 91531

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Tai Chi for Beginners @ CMC in Glenwood Springs
May 12 @ 8:15 am – 9:15 am
Class Description

This is the free trial section. In this class you experience the vast and mysterious universe of Tai Chi. This is an outstanding fitness regiment for senior citizens, but excellent for all ages. Health benefits include balance, strength, flexibility and peace of mind. You learn the Yang 24 short form of Tai Chi and are introduced to Yang 108 long form along with practice in Chi Kung healing movements.

Faculty: John S. Norton
Meets: T • May 12, 2015 – May 12, 2015
Refund Date: May 8, 2015
Cost: $0
Syn# 92503

💥 Use Syn #92503 to Search and Register for your class.