Carbondale / Roaring Fork Continuing Education Calendar

Apr
30
Thu
Refine Your Personal Journey @ CMC in Glenwood Springs
Apr 30 @ 6:00 pm – 9:00 pm
Class Description:

Have you ever wondered about how you got where you are in life – love it or not? Or, perhaps you’ve wondered how to reclaim a vision that may be more in line with your true values. Join artist, author and naturalist Lisa Bracken for this workshop of meaningful (and private) introspection designed to help us better connect with our inner and most powerful selves. All with the intent of gaining greater purpose in our lives wherever we ar now or wherever we may wish to go.

Faculty: Lisa A. Bracken
Meets: TH • April 30, 2015 – April 30, 2015
Refund Date: April 28, 2015
Cost: $30
Syn# 88636

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May
2
Sat
MAC iPhoto @ CMC in Glenwood Springs
May 2 @ 9:00 am – 12:00 pm
Class Description:

This is a three hour workshop on using iPhoto. iPhoto is one of the most popular and fun programs to use on a Mac, an application for organizing, editing, sorting, and sharing your photos. You will learn how to download and view pictures from your camera, how to organize your photos, and how to create events, albums, and slide shows from your photos. You will learn how to edit your photos to improve color and exposure, and how remove red eye. The course also covers how to share your photos via email and on-line. Bring your own camera with some of your recent photos on it you’d like.

Faculty: Nancy L. Bowen
Meets: S • May 2, 2015 – May 2, 2015
Refund Date: April 30, 2015
Cost: $35
Syn# 87688

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May
7
Thu
Golf Clinic @ CMC in Glenwood Springs
May 7 @ 6:15 pm – 8:00 pm
image of golferClass Description

This CMC golf clinic is hosted by Lakota Canyon Ranch in New Castle. This course, available to all ability levels, covers the fundamentals of the golf swing (grip, stance, posture and current swing), chipping and pitching, putting and driving. The course fee covers eight hours of instruction and use of the golf course. Students are responsible for their own equipment (limited rentals are available; call 970-984-9700 to inquire). Students must wear proper golf attire (no cut-off shorts or jeans). Register in advance at CMC.

Faculty: Ken Dunham
Meets: TH • May 7, 2015 – May 28, 2015
Refund Date: May 5, 2015
Cost: $99
Syn# 92641

 

May
11
Mon
Pilates for Back Conditions @ CMC in Glenwood Springs
May 11 @ 9:30 am – 10:20 am
Class Description

This is the free trial section. Pilates for Back Conditions: Scoliosis, Stenosis, Spondylolisthesis, and Spinal Fusions. Strengthen core spinal muscles, gain flexibility and better range of motion, improve circulation, and promote mental relaxation in this program designed to be safe and effective for people with specific back conditions.

Faculty: Marissa D. Lins
Meets: M • May 11, 2015 – May 11, 2015
Refund Date: May 8, 2015
Cost: $0
Syn# 92507

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Pilates Mat Class @ CMC in Carbondale
May 11 @ 12:00 pm – 12:50 pm
Class Description

Pilates mat work will increase core strength, overall muscle tone and flexibility with focused and precise floor work techniques. Built upon the philosophies and exercises of Joseph Pilates.

Faculty: Marissa D. Lins
Meets: M, W • May 11, 2015 – August 5, 2015
Refund Date: May 8, 2015
Cost: $75
Syn# 91138

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Mixed Level Yoga @ CMC in Glenwood Springs
May 11 @ 5:30 pm – 6:40 pm
Class Description

This is the free trial section. This class is a form of Hatha Yoga that utilizes bio mechanical principles of alignment together with breath and a celebration of the heart. The class is influenced by the principles of Anusara Yoga which empowers the student to find a sense of ease and move into challenging poses. Please bring a yoga mat and blanket to class.

Faculty: Laurren B. Whistler
Meets: M • May 11, 2015 – May 11, 2015
Refund Date: May 8, 2015
Cost: $0
Syn# 92499

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Aviation Ground School @ CMC in Glenwood Springs
May 11 @ 6:00 pm – 9:00 pm
Loren French in flightClass Description

This class is a study in aerodynamics, aircraft systems, weather, navigation, instruments, preflight planning, regulations, radio communications, and the aviation field and procedures necessary to become a safe and proficient private pilot. At completion of the class students will be prepared to pass the private pilot airplane written examination required by the Federal Aviation Administration. Students will also receive the necessary instructor endorsements to take the FAA Private Pilot written examination at completion of the class.

Loren French holds an Airline Transport Pilot Certificate (ATP) in single engine land aircraft, a commercial license in multi-engine land aircraft, single engine seaplanes, and gliders. He holds instructional ratings for single engine and multi-engine airplanes, and instrument airplanes as well as ground instructor certificates for advanced and instrument ground instruction as well as seaplanes. Loren originally learned to fly at Eagle County Regional Airport in 1995, and the bulk of his 3900 hours of time has been flying and teaching in the Colorado Rockies.

Faculty: Loren French
Meets: M, T, F • May 11, 2015 – May 26, 2015
Refund Date: May 8, 2015
Cost: $175
Syn# 90941

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May
12
Tue
Morning Conditioning @ CMC in Carbondale
May 12 @ 5:25 am – 6:25 am
Class Description

Are you a busy person who likes variety in your workouts? This early morning class provides a different workout each class that is fun and challenging. Use body weight, fitballs, free weights, medicine balls and bands to develop flexibility, strength and total body fitness.

Faculty: Lise Sansom
Meets: T, TH • May 12, 2015 – August 6, 2015
Refund Date: May 8, 2015
Cost: $130
Syn# 91530

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Tuesday Morning Conditioning @ CMC in Carbondale
May 12 @ 5:25 am – 6:25 am
Class Description

Only available on Tuesday mornings to workout? Take this Tuesday morning option, but get the same great physical conditioning class that provides a different workout each class that is fun and challenging. Use body weight, fitballs, free weights, medicine balls and bands to develop flexibility, strength and total body fitness.

Faculty: Lise Sansom
Meets: T • May 12, 2015 – August 4, 2015
Refund Date: May 8, 2015
Cost: $70
Syn# 91531

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Tai Chi for Beginners @ CMC in Glenwood Springs
May 12 @ 8:15 am – 9:15 am
Class Description

This is the free trial section. In this class you experience the vast and mysterious universe of Tai Chi. This is an outstanding fitness regiment for senior citizens, but excellent for all ages. Health benefits include balance, strength, flexibility and peace of mind. You learn the Yang 24 short form of Tai Chi and are introduced to Yang 108 long form along with practice in Chi Kung healing movements.

Faculty: John S. Norton
Meets: T • May 12, 2015 – May 12, 2015
Refund Date: May 8, 2015
Cost: $0
Syn# 92503

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