Events Calendar for the Roaring Fork Campus

Jan
16
Mon
French I @ CMC in Glenwood Springs
Jan 16 @ 10:00 am – 12:00 pm
Photo of Eiffel Tower on the Seine.Class Description:

This course begins with the basics of French: alphabet, French sounds, grammar and verbs, exercises, practice and common French expressions. Join native French speaker Virginia Reynolds for this introductory class.

Faculty: Virginia Reynolds
Meets: M • January 16, 2017 – March 6, 2017
Refund Date: January 13, 2017
Cost: $120
Syn: #04070

Use Syn #04070 to Search and Register for your class.

See the complete schedule of Carbondale – Glenwood Springs non-credit classes

Carbondale - Glenwood Springs
Non-credit
Flipbook   |    PDF
Set Your Mind for Success @ CMC in Carbondale
Jan 16 @ 5:00 pm – 6:00 pm

Sandro Torres photoSandro Torres will lead this Gift of Learning presentation at CMC in Carbondale. The community is invited.

His topic is Set Your Mind for Success. Your success is 80% psychological. When you have your mind set to achieve your goals, the rest is automatic. In his presentation, Sandro will share specific tools you can use to set your mind for success in relationships, business, exercise, finances, studies and any other area of your life where you have been struggling. Get over the obstacle that has been sabotaging your success.

Sandro is the founder and owner of Custom Body Fitness, a training studio in Carbondale that is soon expanding to Glenwood Springs. He specializes in weight loss and body transformation, and is the author of “Lose Weight Permanently: Effective Body Transformation through Lifestyle Changes.” As a certified personal trainer, life coach and weight management specialist, Sandro is passionate about helping people release their potential and overcome difficulties to achieve their goals.

Jan
18
Wed
Integrative Nutrition @ CMC in Carbondale
Jan 18 @ 6:00 pm – 9:00 pm
Lynn Ruoff photoClass Description:

In this group nutrition program students will radically improve their health and happiness. Together, students will explore concerns that are specific to each individual’s body and lifestyle, and discover the tools needed for a lifetime of balance. During this class, students will set and accomplish goals, explore new foods, understand and reduce cravings, increase energy, feel better in body-mind-spirit, and improve personal support systems. Instructor Lynn Ruoff is a certified Integrative Nutrition Health Coach. She has studied a variety of dietary theories, and also has a degree in Education. Classes will be held at the Third St. Center, and taught bi-lingual in Spanish/English where appropriate. Class will meet every other Wednesday, six times beginning 1/25/17. A small fee may be collected to cover the cost of samples.

Faculty: Deborah Ruoff
Meets: W • January 18, 2017 – March 29, 2017
Refund Date: January 16, 2017
Cost: $125
Syn: #04266

Use Syn #04266 to Search and Register for your class.

See the complete schedule of Carbondale – Glenwood Springs non-credit classes

Carbondale - Glenwood Springs
Non-credit
Flipbook   |    PDF
Jan
25
Wed
Essential Oils 101 Series @ CMC in Glenwood Springs
Jan 25 @ 6:30 pm – 8:00 pm
Photo of instructor Holly MillerClass Description:

Have you ever wondered what’s all the hype about essential oils? This interactive series of classes will show you what essential oils are, how to use essential oils for your health and wellness, and how to use them safely for you and your family.

Instructor Holly Miller is a natural wellness coach, specializing in essential oils and natural wellness products. She has over 100 hours of specialized training in essential oils and natural wellness products. She has been using essential oils for herself and her family since 2010 and has been traveling and teaching on what essential oils are, the molecular structures of plants and the volatile aromatic compounds of essential oils and how to safely use them.

Sign up for any of the four workshops individually ($20 each), or register for all four at a package discount of just $50:

January: Boost your Metabolism & Manage your Hunger Cravings (Jan. 25)
February: Give your Immune System a Boost and Improve Overall Health (Feb. 22)
March: Relieve Restlessness, Anxious Feelings and Soothe Away Head and Neck Tension (Mar. 22)
April: Seasonal Threats & Release of Occasional Digestive Issues (Apr. 19)

This is the package discount section for all four workshops:
Faculty: Holly Miller
Meets: W • January 25, 2017 – April 19, 2017
Refund Date: January 23, 2017
Cost: $50
Syn: #04259

Use Syn #04259 to Search and Register for your class.

See the complete schedule of Carbondale – Glenwood Springs non-credit classes

Carbondale - Glenwood Springs
Non-credit
Flipbook   |    PDF
Apr
28
Fri
Spring Valley 50th Celebration @ CMC in Spring Valley
Apr 28 @ 10:00 am

photo - student rides a tricycle at carnival on the Spring Valley campus

GLENWOOD SPRINGS/SPRING VALLEY/CARBONDALE

Uncle Jimmy’s Pig Roast and Carnival

CMC 50th Anniversary celebration followed by a Pig Roast luncheon and carnival. Pig donated by Uncle Jimmy & family (aka the Nieslanik Family).

Save the date!  Please check back frequently for additional information and details.