Continuing Education at Glenwood Springs

Please see the links (left) for more class information.

Aug
29
Mon
Hatha Yoga @ CMC in Carbondale
Aug 29 @ 8:00 am – 9:15 am
Class Description:

This class will focus on breath, meditation and balance. Move through a classic sequence of poses to increase flexibility and stimulate circulation, taught without judgement in a non-competitive environment. Every class will end with a deep relaxation to help you take your practice off the mat and into your day. Rokhsana Rappaport is an internationally certified yoga instructor with 20 years of teaching experience.

Faculty: Rokhsana Rappaport
Meets: M, W • August 29, 2016 – December 14, 2016
Refund Date: August 26, 2016
Cost: $190
Syn: #01378

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Glenwood Springs - Carbondale
Continuing Education
Flipbook   |    PDF

Carbondale - Glenwood Springs - Spring Valley
Credit Classes
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Pilates Matwork I @ CMC in Glenwood Springs
Aug 29 @ 8:30 am – 9:30 am
Class Description:

Focuses on Pilates mat work to increase core strength, overall muscle tone, and flexibility with focused and precise floor work techniques. A physical education class built upon the philosophies and exercises of Joseph Pilates.

Introductory class that focuses on Pilates matwork to increase core strength, overall muscle tone, and flexibility with focused and precise floor work techniques.

Faculty: Marissa Lins
Meets: M, W • August 29, 2016 – December 14, 2016
Refund Date: September 14, 2016
Credit Hours: 1.0
Syn: #99471

💥 Use Syn #99471 to Search and Register for your class.


 

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Glenwood Springs - Carbondale
Continuing Education
Flipbook   |    PDF

Carbondale - Glenwood Springs - Spring Valley
Credit Classes
Flipbook   |    PDF
Pilates Matwork II @ CMC in Glenwood Springs
Aug 29 @ 9:30 am – 10:20 am
Class Description:

Builds upon the philosophies and exercises of Joseph Pilates. Pilates Matwork is a prerequisite, as this course builds upon basic techniques learned therein. Core strength, flexibility, overall muscle tone and balance are the goals of the matwork.

This Pilates II class is the next step in your workout experience.

Faculty: Marissa Lins
Meets: M, W • August 29, 2016 – December 14, 2016
Refund Date: September 14, 2016
Credit Hours: 1.0
Syn: #01342

💥 Use Syn #1342 to Search and Register for your class.


 

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Glenwood Springs - Carbondale
Continuing Education
Flipbook   |    PDF

Carbondale - Glenwood Springs - Spring Valley
Credit Classes
Flipbook   |    PDF
Yoga I @ CMC in Spring Valley
Aug 29 @ 10:00 am – 10:50 am
Class Description:

Offers guided instruction in yoga. Students practice yoga according to their individual fitness levels and abilities. Emphasizes enhancing general health and well being through the performance of yoga strength, flexibility, balance and relaxation techniques and exercises.

Combines yoga with various themes.

Faculty: Julie Nemiroff
Meets: M, W • August 29, 2016 – December 14, 2016
Refund Date: September 14, 2016
Credit Hours: 1.0
Syn: #99475

💥 Use Syn #99475 to Search and Register for your class.


 

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Glenwood Springs - Carbondale
Continuing Education
Flipbook   |    PDF

Carbondale - Glenwood Springs - Spring Valley
Credit Classes
Flipbook   |    PDF
Pilates Matwork I @ CMC in Carbondale
Aug 29 @ 12:00 pm – 12:50 pm
Class Description:

Focuses on Pilates mat work to increase core strength, overall muscle tone, and flexibility with focused and precise floor work techniques. A physical education class built upon the philosophies and exercises of Joseph Pilates.

Pilates matwork to increase core strength, overall muscle tone, and flexibility with focused and precise floor work techniques. Class is built upon the philosophies and exercises of Josef Pilates.

Faculty: Marissa Lins
Meets: M, W • August 29, 2016 – December 14, 2016
Refund Date: September 14, 2016
Credit Hours: 1.0
Syn: #99472

💥 Use Syn #99472 to Search and Register for your class.

See the complete schedule of Roaring Fork Classes

Glenwood Springs - Carbondale
Continuing Education
Flipbook   |    PDF
Carbondale - Glenwood Springs - Spring Valley
Credit Classes
Flipbook   |    PDF
Intro to WordPress @ CMC in Glenwood Springs
Aug 29 @ 1:00 pm – 3:00 pm
Class Description:

Powering upwards of 20% of the world’s websites, WordPress is a great platform for getting into web development, starting your own online business, or creating your own blog and social media platform. In this class we’ll learn how to install and configure mobile friendly WordPress sites and extend their functionality using plugins. HTML/CSS background useful but not required.

Faculty: Spencer G. Austin-Martin
Meets: M, T, W, TH • August 29, 2016 – September 1, 2016
Refund Date: August 26, 2016
Cost: $57
Syn: #01470

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Glenwood Springs - Carbondale
Continuing Education
Flipbook   |    PDF

Carbondale - Glenwood Springs - Spring Valley
Credit Classes
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3D Graphic Design with Blender @ CMC in Glenwood Springs
Aug 29 @ 3:15 pm – 5:15 pm
Class Description:

If you are interested in getting into Game Design, 3D animation, VFX, ARCHVIA or just looking to explore the world of 3D then Blender is for you. This course will introduce core 3D concepts applicable across different software suites and industries such as modeling, rigging, animation, texturing, lighting and rendering using Blender’s photorealistic raytrace rendering engine ‘Cycles’.

Faculty: Spencer G. Austin-Martin
Meets: M, T, W, TH • August 29, 2016 – September 1, 2016
Refund Date: August 26, 2016
Cost: $57
Syn: #01469

Use Syn #01469 to Search and Register for your class.


 

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Glenwood Springs - Carbondale
Continuing Education
Flipbook   |    PDF

Carbondale - Glenwood Springs - Spring Valley
Credit Classes
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Physical Conditioning @ CMC in Spring Valley
Aug 29 @ 3:30 pm – 5:00 pm
Class Description:

This course is a fitness program combining movement/exercise with an understanding of how exercise contributes to health.

Spin core combines spinning with a variety of exercises to improve overall strength and toning.

Faculty: Helen S. McQueeney
Meets: M, W • August 29, 2016 – November 7, 2016
Refund Date: September 8, 2016
Credit Hours: 1.0
Syn: #99469

💥 Use Syn #99469 to Search and Register for your class.


 

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Glenwood Springs - Carbondale
Continuing Education
Flipbook   |    PDF

Carbondale - Glenwood Springs - Spring Valley
Credit Classes
Flipbook   |    PDF
Spanish Language I @ CMC in Glenwood Springs
Aug 29 @ 3:30 pm – 5:20 pm
Class Description:

Develops students’ interpretive, interpersonal, and presentational communicative abilities in the language. Integrates these skills in the cultural contexts in which the language is used. Offers a foundation in the analysis of culture.

An additional 15 hours of instructional time will be met via distance learning modules. See syllabus for more info, or contact Sara Smith at 970-947-8459. Text required.

Faculty: Dr. Sara A. Smith, Dr. Sara A. Smith
Meets: M,W • August 29, 2016 – December 14, 2016
Refund Date: September 14, 2016
Credit Hours: 5.0
Syn: #98937

💥 Use Syn #98937 to Search and Register for your class.


 

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Glenwood Springs - Carbondale
Continuing Education
Flipbook   |    PDF

Carbondale - Glenwood Springs - Spring Valley
Credit Classes
Flipbook   |    PDF
Dance Technique I @ CMC in Glenwood Springs
Aug 29 @ 3:45 pm – 5:00 pm
Class Description:

This class introduces basic concepts and skills for dance. It focuses on technique work to increase strength, flexibility, endurance, coordination, rhythm and spatial awareness. Dance as technique through vocabulary and dance as an art form. Ages 9 and up.

Faculty: Kari Sea
Meets: M, W • August 29, 2016 – November 16, 2016
Refund Date: August 26, 2016
Cost: $175
Syn: #01175

Use Syn #01175 to Search and Register for your class.


 

See the complete schedule of Roaring Fork Classes

Glenwood Springs - Carbondale
Continuing Education
Flipbook   |    PDF

Carbondale - Glenwood Springs - Spring Valley
Credit Classes
Flipbook   |    PDF