CMC Vail Valley at Edwards WEBCAM
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CMC Vail Valley Snowline
Call for latest information: 970-569-2957
Mat Pilates – Morning @ CMC in Edwards
Aug 28 @ 8:30 am – 9:30 am
Class Description: Pilates is a full-body workout – combining upper and lower body work, with a strong emphasis on the core. You’ll strengthen the muscles of your arms, hips, back, abdominals and glutes. You will[...]
Yin Yoga @ CMC in Edwards
Aug 28 @ 12:00 pm – 1:00 pm
Class Description: Vin/Yin Yoga is a lovely combination of Gentle Flow Vinyasa and a slow fascia releasing Yin practice. Students will use provided props to aid in postures and leave feeling relaxed and revitalized. This[...]