Blog Archives

Mountain Orientation

When: August 17, 2017 @ 8:00 am – 9:00 am
Where: CMC in Spring Valley, 3000 County Road 114 Glenwood Springs, CO 81601

Class Description: A concentrated field experience in the Colorado mountain environment is provided in this course. Emphasis is on backpacking skills, safety procedures, ecology, geology, geography, and group dynamics.This orientation course explores a pristine wilderness[…]

Alternative Printing – Fabric

When: August 28, 2017 @ 10:00 am – 1:00 pm
Where: CMC in Carbondale, 690 Colorado Ave., Carbondale, CO 81623

Class Description: Alternative Printing Series: Learn how to apply a photographic image to a variety of substrates for household and wearable art. A $10 materials fee will be collected by the teacher for each class.[…]

Pilates Matwork I

When: August 28, 2017 @ 11:00 am – 11:50 am
Where: CMC in Carbondale, 690 Colorado Ave., Carbondale, CO 81623

Class Description: Focuses on Pilates mat work to increase core strength, overall muscle tone, and flexibility with focused and precise floor work techniques. A physical education class built upon the philosophies and exercises of Joseph[…]

Pilates Matwork lll

When: August 28, 2017 @ 12:00 pm – 12:50 pm
Where: CMC in Carbondale, 690 Colorado Ave., Carbondale, CO 81623

Class Description: Sustaining core stability through breath, 3rd-level cueing for abdominal connection, spinal flexibility, and focus during class. Incorporates Pilates principles into everyday life and recreational activities. Builds endurance and finesse form.Pilates matwork to sustain[…]

Social Media Basics

When: August 28, 2017 @ 6:00 pm – 8:00 pm
Where: CMC in Carbondale, 690 Colorado Ave., Carbondale, CO 81623

Class Description: Learn the basics of social media and how to use it in your everyday life. The focus will be on Facebook; however, the workshop will include an overview of popular social networks, terminology,[…]

Preparing for the Inflection Point

When: August 28, 2017 @ 6:00 pm – 8:00 pm
Where: CMC in Carbondale, 690 Colorado Ave., Carbondale, CO 81623

Class Description: In any transition, personal or global, the inflection point is the moment of change or redirection. Students will discuss ways to embrace change with balance, honor, and integrity. Discover ways to thrive at[…]

Advanced Spanish Conversation

When: August 28, 2017 @ 6:00 pm – 8:50 pm
Where: CMC in Glenwood Springs, 1402 Blake Ave., Glenwood Springs, CO 81601

Class Description: Students will gain breadth and depth to their conversational skills, emphasizing current topics in the Hispanic world. Pre-requisite: two years of college Spanish or equivalent.Faculty: Dr. Sara SmithMeets: M • August 28, 2017[…]

Drawing to Painting

When: August 28, 2017 @ 6:00 pm – 9:00 pm
Where: CMC in Carbondale, 690 Colorado Ave., Carbondale, CO 81623

Class Description: Drawing and painting have a unique and constantly shifting relationship. Students will make sketches and drawings of their ideas and images. Paintings will then be made in response to the sketches and drawings[…]

Intermediate Ballet

When: August 28, 2017 @ 6:50 pm – 8:20 pm
Where: CMC in Glenwood Springs, 1402 Blake Ave., Glenwood Springs, CO 81601

Class Description: Intermediate Ballet is about learning and practicing a traditional art form in a fun and relaxed setting with great music and an engaging atmosphere. Students will learn basic and more advanced movements, get[…]

Tai Chi Level I

When: August 29, 2017 @ 8:00 am – 9:00 am
Where: CMC in Glenwood Springs, 1402 Blake Ave., Glenwood Springs, CO 81601

Class Description: This class is for absolute first-timers. Learn basic Yang style tai chi movements without complex choreography. Practice meditative and relaxing qigong (chi gung) exercises. Improve balance, strength, posture, and peace of mind –[…]