Aerobic Circuit Training: Intermediate

January 21, 2014 @ 4:30 pm – January 21, 2014 @ 5:20 pm GMT0
Glenwood Springs
1402 Blake Ave.
Glenwood Springs
CO 81601
Class Description

Personal Trainer and Human Performance Specialist Tom Moher guides you through a series of exercise stations designed to improve cardiovascular fitness and muscle tone. Each station is set up to recruit different muscles while moving through strength and endurance exercises. This class is ideal for those with busy lifestyles. Please bring a water bottle and small towel to class. Meets Tuesdays & Thursdays, 1/21-3/6. Cost: $81. Refund date: 1/17.

Syn# 80959
Cost $81
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”