Beginning Tai Chi

When:
January 17, 2014 @ 6:00 pm – 7:00 pm
2014-01-17T18:00:00-07:00
2014-01-17T19:00:00-07:00
Where:
Basalt Health & Fitness
82 Duroux Ln
Basalt, CO
81621
Contact:

Tai Chi is a series of individual, slow-motion exercises with Qi Kung internal health practices. Balance mind, body, and spirit through Taoist breathing, meditation, and stretching.