Cardio Kickbox & Core

March 10, 2016 @ 12:00 pm – 1:00 pm
Off Campus Field Location
Class Description:

Let trainer Kim Perry lead you through a great fat burning workout with 30 minutes of cardio kickboxing followed by 30 minutes of Pilates-based floor workout. You will strengthen your core and imporove flexibility. Get your workout during your lunch hour twice a week and continue the day feeling strong and refrshed. This class will be held at our Downtown Academic Center located at 229 West Avenue, Rifle. Please bring a water bottle and wear comfortable clothing. Must be 14 or older to attend. No classes March 14 – March 18 for Spring Break

Meets: T, Th • March 10, 2016 – April 28, 2016
Refund Date: March 8, 2016
Cost: $70
Syn# 96533

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Rifle Credit Classes & Continuing Education
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