Cooking for Health & Vitality

April 11, 2014 @ 3:00 pm – 5:00 pm GMT0
Glenwood Springs
1402 Blake Ave.
Glenwood Springs
CO 81601
Class Description

If you already eat well and you want to take your cooking to the next level, this class is for you. We’ll cover how to choose and use the right oils and why it matters, cooking to retain nutrient density, fermenting foods and sprouting grains. This class will be part discussion and part hands on, so you’ll not only learn why but how to incorporate these practices into your cooking repertoire. Meets Fridays, 4/11-4/25. Cost: $72. Refund date: 4/9.

Syn# 81052
Cost $72
Go to WebAdvisor Continuing Education to search (use the Syn #) and register and pay for class.”