Meditation for Health

Class Description:

This class incorporates the practice of fundamental techniques for training your mind to be quiet and peaceful; to focus your thoughts on what you choose; to stimulate the mind-body conversation to enhance your own health.

Faculty: Dr. Stephanie Stanfield
Meets: T • March 22 – May 3, 2016
Refund Date: March 28, 2016
Credit Hours: 1.0
Syn# 97017

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