Mixed Level Yoga

August 31, 2015 @ 5:30 pm – 6:40 pm
CMC in Glenwood Springs
1402 Blake Ave.
Glenwood Springs
CO 81601
Class Description

This class is a form of Hatha Yoga that utilizes bio mechanical principles of alignment together with breath and a celebration of the heart. The class is influenced by the principles of Anusara Yoga which empowers the student to find a sense of ease and move into challenging poses. Please bring a yoga mat and blanket to class.

Faculty: Laurren B. Whistler
Meets: M, W • August 31, 2015 – August 31, 2015
Refund Date: August 28, 2015
Cost: $0
Syn# 93341

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