Pilates Matwork I

When:
August 24, 2015 @ 12:00 pm – 12:50 pm
2015-08-24T12:00:00-06:00
2015-08-24T12:50:00-06:00
Where:
CMC in Carbondale
690 Colorado Ave.
Carbondale
CO 81623
Class Description

Focuses on Pilates mat work to increase core strength, overall muscle tone, and flexibility with focused and precise floor work techniques. A physical education class built upon the philosophies and exercises of Joseph Pilates.

Pilates mat work to increase core strength, overall muscle tone and flexibility with focused and precise floor work techniques. Class is built upon the philosophies and exercises of Josef Pilates.

Faculty: Marissa D. Lins
Meets: M, W • August 24, 2015 – December 9, 2015
Refund Date: September 9, 2015
Credit Hours: 1.0
Syn# 93332

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