Ski & Ride Conditioning Seminar

When:
November 14, 2013 @ 6:00 pm – 7:30 pm
2013-11-14T18:00:00-07:00
2013-11-14T19:30:00-07:00
Where:
St. Vincent Hospital
Conference Room

Maximize your Ski & Riding Conditioning!

Andy Hofer, MSPT, with St. Vincent Hospital will be hosting a conditioning seminar on Thursday Nov. 14th from 6:00pm-7:30pm.
He will cover:
– What works, and what doesn’t work
– How to BEST prepare for your riding season
– The “Do’s” & “Don’ts” of ski conditioning
– Increase strength & endurance while decreasing risk of injury

For more information please contact Andy at ahofer@svghd.org