Tai Chi Level I

March 21, 2017 @ 8:00 am – 9:00 am
CMC in Glenwood Springs
1402 Blake Ave.
Glenwood Springs
CO 81601
Class Description:

This class is for absolute first -timers. Learn basic Yang style tai chi movements without complex choreography. Practice meditative and relaxing qigong (chi gung) exercises. Improve balance, strength, posture, and peace of mind – flow in harmony with nature. Students will be prepared for advancement into the Yang style short and long forms.

Faculty: John Norton
Meets: T, TH • March 21, 2017 – May 4, 2017
Refund Date: March 10, 2017
Cost: $86
Syn: #04058

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