Yoga for Body/Mind Balance

January 15, 2018 @ 4:00 pm – 5:20 pm
CMC in Glenwood Springs
1402 Blake Ave
Glenwood Springs, CO 81601
Photo of Yoga instructor Brenda Nelson GarlowClass Description:

Students will learn classic Viniyoga with a focus on postures, breathing techniques, and meditation. Recommended reading: “Yoga for Wellness” by Gary Kraftsow. Students should wear comfortable clothing that provides room for stretching. If available, bring a nonskid mat to class.

Faculty: Brenda Nelson-Garlow
Meets: M, W • January 15, 2018 – April 11, 2018
Refund Date: January 12, 2018
Cost: $285
Syn: #11059

Use Syn #11059 to Search and Register for your class.
See Classes for complete campus class schedules.

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