Yoga I

When:
August 29, 2016 @ 10:00 am – 10:50 am
2016-08-29T10:00:00-06:00
2016-08-29T10:50:00-06:00
Where:
CMC in Spring Valley
3000 County Road 114 Glenwood Springs
CO 81601
Class Description:

Offers guided instruction in yoga. Students practice yoga according to their individual fitness levels and abilities. Emphasizes enhancing general health and well being through the performance of yoga strength, flexibility, balance and relaxation techniques and exercises.

Combines yoga with various themes.

Faculty: Julie Nemiroff
Meets: M, W • August 29, 2016 – December 14, 2016
Refund Date: September 14, 2016
Credit Hours: 1.0
Syn: #99475

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