Colorado Mountain College Classes at Glenwood Springs
Find your classes at the Glenwood Springs or Spring Valley campuses
Improve your life and enjoy learning with new friends. If you want to tone your body, sharpen your mind, bump up your skills or simply have fun, we have a class that can help.
Use the link below to download/view the complete schedule of credit classes (PDF).
CMC provides all textbook, digital, and custom materials at an affordable all-inclusive flat rate fee ($28/credit) for participating credit courses. The Learning Materials Program is a library-like lease system and students receive 100% of the required materials by the first day of the semester or within the first week, depending on when registration occurred.
Community Education Classes @ Glenwood Springs
Improve your resume, health, mind and soul with Community Education Classes.
Use the link below to download/view the complete schedule of non-credit classes (PDF). Or browse the calendar of up-coming classes.
Upcoming Non-credit Classes
Upcoming Events › Community Education Classes / Roaring Fork
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Slow down and open your body. Experience long holds using the support of props rather than your muscles. Aligning your physical and mental selves by practicing stillness and inviting compassion toward yourself. Whitney Roginski is a 200hr Integrated Yoga Instructor and has been practicing yoga for nearly 20 years. She weaves breath work, meditation, mudras and unique movements and no class is ever the same. She embraces the underlying idea of honoring each students individual and ever changing needs while… Read more: Yoga Co-Op - Sunday Evening - Restorative Yoga with Whitney RoginskiFind out more »
Pilates mat work to sustain core stability through breath, 3rd-level cueing for abdominal connection, spinal flexibility, and focus during class. Incorporates Pilates principles into everyday life and recreational activities. Build endurance and fitness form. Prerequisite: previous Pilates training. Faculty: Marissa Lins Classes: January 13 through April 29 Meets: Monday, Wednesday; 12:00 PM - 12:50 PM Cost: $165 Register Now! Search for Advanced Pilates Matwork on Community Education Classes…Find out more »
Faculty: Elizabeth Fulton Classes: January 13 through February 17 Meets: Monday; ####### - 06:45 PM Cost: $72 Register Now! Search for Yoga Co-Op - Yoga For Everyone on Community Education Classes…Find out more »
This gentle flow yoga class is a great way to learn the basics or to deepen your practice. The class includes mudra, meditation, breath work and yoga postures (asanas). This gentle flow is suited to all levels and can be adapted to make the class more challenging for those who want a bit more intensity. Class is taught by Eliza Fulton, RYT 200 Integrated Yoga Instructor and Certified T'ai Chi Chih Teacher. Eliza has practiced yoga for over 40 years… Read more: Yoga Co-Op - Yoga For Everyone with Eliza FultonFind out more »
Beginners will learn to spell words, sign in small sentences, and have short conversations with other signers. Introduces the fundamentals, key concepts, parameters, how to use classifiers and the meaning of the ASL language along with the history and the culture of the deaf community as they relate to the language and its origins. This is a very interactive class where you will participate and have a lot of interaction using what you have learned to help you retain the… Read more: Introductory to American Sign LanguageFind out more »
Intermediate ballet is about learning and practicing a traditional art form in a fun and relaxed setting with great music and an engaging atmosphere. Students will learn basic and more advanced movements, get a great workout, gain strength and flexibility, and develop some musicality in the process. No prior dance experience required. A sense of humor and adventure is helpful. Wear yoga clothes and socks or leotards and tights, and bring a water bottle. Faculty: Dana Peterson Classes: January 13 through April 27 Meets: Monday; 06:50 PM… Read more: Intermediate BalletFind out more »
This class is for absolute first —timers. Learn basic Yang style tai chi movements without complex choreography. Practice meditative and relaxing qigong (chi gung) exercises. Improve balance, strength, posture, and peace of mind - flow in harmony with nature. Students will be prepared for advancement into the Yang style short and long forms. Faculty: John Norton Classes: January 14 through March 5 Meets: Tuesday, Thursday; 08:00 AM - 09:00 AM Cost: $118 Register Now! Search for Tai Chi Level I on Community Education Classes…Find out more »
This class is for students who have familiarity and competence in basic Yang Style Tai Chi postures and movement. Students will practice the 24 and 108 forms. Faculty: John Norton Classes: January 14 through March 5 Meets: Tuesday, Thursday; 08:30 AM - 09:30 AM Cost: $118 Register Now! Search for Tai Chi Level II on Community Education Classes…Find out more »
Sculpt and strengthen your entire body, and increase flexibility, while developing breath control and mindfulness. This challenging and unique workout utilizes small, controlled movements, light weights, the ballet barre, and floor mat. Zen Barre follows the principles of barre, yoga, strength training, Pilates, and ballet for a well-rounded, balanced fitness class. Rokhsana Rappaport (Sana) is a certified instructor with over 28 years of teaching experience in dance, Nia, yoga, fitness and aquatics. Her down-to-earth and fun-loving approach makes every class… Read more: Zen Barre Session 1Find out more »
In these classes, children will have hands-on experiences with drawing, painting, collage and sculpture. Instructor Thelma Zabel's specialty is welcoming children to the joy of creating by starting each art class with a children's book or a famous work of art as a motivation. Projects emphasize using the elements of art to create uniquely individual pieces. Over the years she has taught and directed programs for children as well as instructing teachers in methods of instruction including art, literature, and… Read more: Art (For Ages 3.5 - 5)(Find out more »
In these classes, children will have hands-on experiences with drawing, painting, collage and sculpture. Instructor Thelma Zabel's specialty is welcoming children to the joy of creating by starting each art class with a children's book or a famous work of art as a motivation. Projects emphasize using the elements of art to create uniquely individual pieces. Over the years she has taught and directed programs for children as well as instructing teachers in methods of instruction including art, literature, and… Read more: Art (For Ages 3.5 - 5)Find out more »
This class introduces ballet fundamentals and includes creative problem-solving activities and integrating expression through imagination and movement. It focuses on rhythm and music, emphasizing body and spatial awareness, and develops confidence in a fun, inclusive learning environment. There will be a spring performance opportunity for which families will need to purchase a costume for performance, approximately $40; instructor will provide details. Class will not meet the week of 3/23/20. Faculty: Maurine Taufer Classes: January 14 through April 28 Meets: Tuesday; 11:00 AM - 12:00 PM Cost: $135 Register Now! Search for… Read more: Creative Dance 3.5-5 yr oldsFind out more »