Colorado Mountain College Classes at Glenwood Springs

Find your classes at the Glenwood Springs or Spring Valley campuses

Improve your life and enjoy learning with new friends. If you want to tone your body, sharpen your mind, bump up your skills or simply have fun, we have a class that can help.

Use the link below to download/view the complete schedule of credit classes (PDF).

  CMC Textbooks/Learning Materials Program

CMC provides all textbook, digital, and custom materials at an affordable all-inclusive flat rate fee ($28/credit) for participating credit courses. The Learning Materials Program is a library-like lease system and students receive 100% of the required materials by the first day of the semester or within the first week, depending on when registration occurred.

Community Education Classes @ Glenwood Springs

Improve your resume, health, mind and soul with Community Education Classes.

Use the link below to download/view the complete schedule of non-credit classes (PDF). Or browse the calendar of up-coming classes.

  Glenwood Springs Non-credit 2020 Spring Class Schedule

Upcoming Non-credit Classes

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January 2020

Barre Sculpt

January 14, 2020 @ 12:00 pm - 12:50 pm
CMC Carbondale, 690 Colorado Ave
CO, 81623 United States

Tone those hard-to-target muscles in your core, arms, and legs in this ballet-inspired fitness class. Develop long lean muscles without bulk and plie your way to a stronger and healthier body. Faculty:  Marissa Lins Classes: January 14 through April 30 Meets: Tuesday, Thursday; 12:00 PM - 12:50 PM Cost: $165 Register Now!  Search for Barre Sculpt on Community Education Classes…

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Pilates Sculpt session 1

January 14, 2020 @ 1:00 pm - 2:00 pm
CMC Carbondale, 690 Colorado Ave
CO, 81623 United States

A Pilates-based mat class using 1lb weights, Fit-Rings, Foam Rollers, and small core stability ball to develop a more balanced muscular and skeletal body. Modifications and refined technique make this class suitable for all levels. Faculty:  Marissa Lins Classes: January 14 through March 5 Meets: Tuesday, Thursday; 01:00 PM - 02:00 PM Cost: $88 Register Now!  Search for Pilates Sculpt session 1 on Community Education Classes…

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Pilates Sculpt - Tuesdays

January 14, 2020 @ 1:00 pm - 2:00 pm
CMC Carbondale, 690 Colorado Ave
CO, 81623 United States

A Pilates-based mat class using 1lb weights, Fit-Rings, Foam Rollers, and small core stability ball to develop a more balanced muscular and skeletal body. Modifications and refined technique make this class suitable for all levels. Faculty:  Marissa Lins Classes: January 14 through April 28 Meets: Tuesday; 01:00 PM - 02:00 PM Cost: $83 Register Now!  Search for Pilates Sculpt - Tuesdays on Community Education Classes…

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Qigong - session 1

January 14, 2020 @ 2:00 pm - 3:00 pm
CMC Carbondale, 690 Colorado Ave
CO, 81623 United States

Qigong is an internal martial art based on the principals of body alignment, connection, and sensitivity. It uses gentle movement combined with breath work to promote strength, balance, flexibility, and peace of mind. It has been practiced for over 6,000 years, and is an integral part of traditional Chinese medicine. Cotter Kelsey holds a Doctorate of Acupuncture and Oriental Medicine, and has been practicing qigong since 2004.  Classes: January 14 through March 5 Meets: Tuesday, Thursday; 02:00 PM - 03:00 PM Cost: $88 Register Now!  Search for Qigong - session… Read more: Qigong - session 1

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Tone - Stretch Session 1

January 14, 2020 @ 4:00 pm - 5:00 pm
CMC Carbondale, 690 Colorado Ave
CO, 81623 United States

Tone all the muscles of your arms, legs and core with breath awareness, small precise movements, light weights, the ballet barre, and floor mat. This class includes appropriate stretches to compliment the workout, and will leave you feeling relaxed and ready for your evening. Rokhsana Rappaport (Sana) is a certified instructor with over 28 years of teaching experience in dance, Nia, yoga, fitness and aquatics. Her down-to-earth and fun-loving approach makes every class a delight. Faculty:  Rokhsana Wells Classes: January 14 through March 5 Meets: Tuesday,… Read more: Tone - Stretch Session 1

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Modern Dance: 10 - 14 year olds

January 14, 2020 @ 4:15 pm - 5:15 pm
CMC Glenwood Springs, 1402 Blake Avenue
CO, 81601 United States

This class focuses on Modern Dance technique to create full body awareness and expression. Students will work with elements of space, motion, use of energy, and qualities of movement. The class incorporates creative problem-solving and principles of dance composition. Students will learn a performance piece and class will also allow time for guided creative principles to help them create their own dance compositions. Students should wear form fitting dance wear, workout wear, or yoga style clothing for movement. There will… Read more: Modern Dance: 10 - 14 year olds

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Printmaking Basics

January 14, 2020 @ 5:00 pm - 8:00 pm
CMC Carbondale, 690 Colorado Ave
CO, 81623 United States

Explore a sampler of various printmaking processes, and learn techniques using non-toxic inks and solvents, and our brand new printing press at the Carbondale campus. All materials and supplies included. All levels welcome. Faculty:  Penny Greenwell Classes: January 14 through January 28 Meets: Tuesday; 05:00 PM - 08:00 PM Cost: $106 Register Now!  Search for Printmaking Basics on Community Education Classes…

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Introductory to American Sign Language

January 14, 2020 @ 6:00 pm - 8:00 pm
CMC Glenwood Springs, 1402 Blake Avenue
CO, 81601 United States

Beginners will learn to spell words, sign in small sentences, and have short conversations with other signers. Introduces the fundamentals, key concepts, parameters, how to use classifiers and the meaning of the ASL language along with the history and the culture of the deaf community as they relate to the language and its origins. This is a very interactive class where you will participate and have a lot of interaction using what you have learned to help you retain the… Read more: Introductory to American Sign Language

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Yoga Co-Op - Evening Well-Being with Whitney Roginski

January 14, 2020 @ 6:00 pm - 7:15 pm
CMC Glenwood Springs, 1402 Blake Avenue
CO, 81601 United States

Come set a clear intention and make time for self-healing and reflection. This is an all levels class that includes, movement, breath-work and meditation. Ending with tea and aroma! Whitney Roginski is a 200hr Integrated Yoga Instructor and has been practicing yoga for nearly 20 years. She weaves breath work, meditation, mudras and unique movements and no class is ever the same. She embraces the underlying idea of honoring each students individual and ever changing needs while inspiring their personal… Read more: Yoga Co-Op - Evening Well-Being with Whitney Roginski

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Creative Dance 3.5-5 yr olds

January 15, 2020 @ 9:30 am - 10:30 am
CMC Glenwood Springs, 1402 Blake Avenue
CO, 81601 United States

This class introduces ballet fundamentals and includes creative problem-solving activities, integrating expression through imagination and movement. It includes rhythm and music, emphasizing body and spatial awareness, and develops confidence in a fun, inclusive learning environment. There will be a spring performance opportunity for which families will need to purchase a costume for performance, approximately $40; instructor will provide details. No class the week of 3/23/20. Faculty:  Maurine Taufer Classes: January 15 through April 29 Meets: Wednesday; 09:30 AM - 10:30 AM Cost: $135 Register Now!  Search for Creative Dance 3.5-5 yr… Read more: Creative Dance 3.5-5 yr olds

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Creative and Tap Dance 3.5-5 yr olds

January 15, 2020 @ 9:30 am - 10:30 am
CMC Glenwood Springs, 1402 Blake Avenue
CO, 81601 United States

This class teaches ballet fundamentals while integrating Modern Dance foundations, including creative problem-solving, spatial awareness, and whole-child expression. Lots of music and rhythm are part of this fun, inclusive learning environment, where children experience the discipline of dance and build confidence. There will be a spring performance opportunity for which families will need to purchase a costume for performance, approximately $40; instructor will provide details. Class will not meet the week of 3/23/20. Faculty:  Maurine Taufer Classes: January 15 through April 29 Meets: Wednesday; 09:30 AM -… Read more: Creative and Tap Dance 3.5-5 yr olds

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Art (For Ages 3.5 - 5)

January 15, 2020 @ 10:30 am - 11:30 am
CMC Glenwood Springs, 1402 Blake Avenue
CO, 81601 United States

Faculty:  Thelma Zabel Classes: January 15 through April 29 Meets: Wednesday; 10:30 AM - 11:30 AM Cost: $135 Register Now!  Search for Art (For Ages 3.5 - 5) on Community Education Classes…

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