Community Education at Spring Valley / Roaring Fork Campuses

Most of our local Community Education Classes are held in Glenwood Spring and Carbondale

CMC offers a wide range of non-credit classes in the Roaring Fork Valley — fitness, technology, culinary, finances, self-improvement and more.

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April 2021

Hand Woven Baskets Beginners

April 13, 2021 @ 9:00 am - 12:30 pm
CMC Carbondale, 690 Colorado Ave
CO, 81623 United States

Beginners (no prior basket weaving classes with this instructor) will learn the basics of basket weaving: constructing a base, weaving sides, and lashing on rims while creating a functional 'market basket' approximately 5' X 7' and 10' high including handle. Students bring a plastic dish tub, approximately 14'x13' to soak the reeds. All other materials included. Faculty:  Karen Alldredge Classes: April 13 through April 15 Meets: Tuesday, Thursday; 09:00 AM - 12:30 PM Cost: $109 Register Now!  Search for Hand Woven Baskets Beginners on Community Education Classes…

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Pilates Matwork with Sana Online Spring Session 3

April 19, 2021 @ 8:00 am - 8:50 am
CMC Carbondale, 690 Colorado Ave
CO, 81623 United States

Pilates matwork to increase core strength, overall muscle tone and flexibility with focused and precise floor work techniques. Students will need a full-size foam roller, and a small pilates ball. Classes meet live online 8-8:50am on Mon/Wed, and will be recorded so students can watch and workout on their own schedule. Class link and link to recordings will be emailed shortly before the first class meeting. Faculty:  Rokhsana Wells Classes: April 19 through May 26 Meets: Monday, Wednesday; 08:00 AM - 08:50 AM Cost: $55 Register Now!  Search for Pilates Matwork… Read more: Pilates Matwork with Sana Online Spring Session 3

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Hand Woven Baskets Intermediate

April 20, 2021 @ 9:00 am - 12:30 pm
CMC Carbondale, 690 Colorado Ave
CO, 81623 United States

An intermediate level class where students will learn three new techniques: three rod wale (triple twining), false rims, and decorative final rim while creating a 'Muffin Basket.' Students bring a plastic dish tub, approximately 14'x13' to soak the reeds. All other materials included. Prerequisite: previous basket weaving classes with this instructor or prior experience. Faculty:  Karen Alldredge Classes: April 20 through April 22 Meets: Tuesday, Thursday; 09:00 AM - 12:30 PM Cost: $109 Register Now!  Search for Hand Woven Baskets Intermediate on Community Education Classes…

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Pilates Matwork with Elly Online Spring Session 3

April 20, 2021 @ 9:30 am - 10:20 am
CMC Carbondale, 690 Colorado Ave
CO, 81623 United States

Pilates matwork to increase core strength, overall muscle tone and flexibility with focused and precise floor work techniques. Students will need a full-size foam roller, and a small pilates ball. Classes meet live online from 9:30-10:20am on Tuesday/Thursdays, and will be recorded so students can watch and workout on their own schedule. Class link and link to recordings will be emailed shortly before the first class meeting. Faculty:  Sara Harder Classes: April 20 through May 27 Meets: Tuesday, Thursday; 09:30 AM - 10:20 AM Cost: $55 Register Now!  Search for Pilates… Read more: Pilates Matwork with Elly Online Spring Session 3

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Zen Barre with Sana Online Spring Session 3

April 20, 2021 @ 12:00 pm - 12:50 pm
CMC Carbondale, 690 Colorado Ave
CO, 81623 United States

Sculpt and strengthen your entire body, and increase flexibility, while developing breath control and mindfulness. This challenging and unique workout utilizes small, controlled micro-movements, light weights, the ballet barre, and floor mat. Zen Barre follows the principles of barre, yoga, strength training, Pilates, and ballet for a well-rounded, balanced fitness class. Classes meet live online on Tuesday/Thursdays from 12-12:50pm, and will be recorded so students can watch and workout on their own schedule. Class link and link to recordings will… Read more: Zen Barre with Sana Online Spring Session 3

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Beyond the Guidebook - Rock Climbing

April 21, 2021 @ 6:00 pm - 9:00 pm
CMC Glenwood Springs, 1402 Blake Avenue
CO, 81601 United States

With the arrival of spring and as summer nears, climbers are heading out and grabbing guidebooks to visit climbing areas across the land. But what do you need to know that's not in the book? How can you better prepare yourself for fun, safe and successful climbs from single pitch sport to multi pitch trad climbs? Go 'beyond the guidebook' with climbing guide, instructor and guidebook author Mike Schneiter. Learn some of the ins and outs of climbing outside with… Read more: Beyond the Guidebook - Rock Climbing

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Climbing Colorado 14ers

April 28, 2021 @ 6:00 pm - 9:00 pm
CMC Glenwood Springs, 1402 Blake Avenue
CO, 81601 United States

Climbing Colorado's 58 iconic 14,000 foot peaks requires preparation and a variety skills, whether taking on the easier peaks to the most challenging. Learn trip planning and safety considerations in this interactive ONLINE course. Our local mountain guide and AMGA Certified Rock Guide Mike Schneiter will teach you the basics about what to bring and how to approach each peak. Design and plan your own trip and learn skills than can be applied to progress from the easiest to the… Read more: Climbing Colorado 14ers

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May 2021

Beginning Excel

May 4, 2021 @ 9:00 am - 12:00 pm
CMC Glenwood Springs, 1402 Blake Avenue
CO, 81601 United States

Introduces the basics of worksheet operations using Microsoft Excel 2016. Topics include data entry, formatting, formulas, functions, printing, and file management. Intended for beginners who have no experience with Excel, but do have basic computer skills. This class will be In-Person at the Glenwood Center. Faculty:  Miranda Watson Classes: May 4 (only) Meets: Tuesday; 09:00 AM - 12:00 PM Cost: $29 Register Now!  Search for Beginning Excel on Community Education Classes…

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Got Peace? Empowering Emotional Release

May 6, 2021 @ 6:00 pm - 7:30 pm
CMC Glenwood Springs, 1402 Blake Avenue
CO, 81601 United States

Are you currently plagued with emotional overwhelm? Ready to jump off this emotional roller coaster and start living a more centered life? You will learn 3 easy steps that will get you back to center in less than 90 seconds and help move you forward to a more balanced life. Faculty:  Donna Humble Classes: May 6 (only) Meets: Thursday; 06:00 PM - 07:30 PM Cost: $25 Register Now!  Search for Got Peace? Empowering Emotional Release on Community Education Classes…

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TCCC for Medical Personnel

May 10, 2021 @ 8:00 am - 5:00 pm
CMC Carbondale, 690 Colorado Ave
CO, 81623 United States

A two-day classroom course for medical personnel in support of mass casualty incidents and/or combat operations. This is the Tactical Combat Casualty Care course that was created by the U.S. Department of Defense to teach evidence-based, life-saving techniques and strategies for providing the best trauma care. Location in Carbondale TBD.  Classes: May 10 through May 11 Meets: Monday, Tuesday; 08:00 AM - 05:00 PM Cost: $350 Register Now!  Search for TCCC for Medical Personnel on Community Education Classes…

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Step Aerobics Online

May 17, 2021 @ 6:00 pm - 7:00 pm

A step aerobics class designed for all fitness levels with easy to follow moves that will encourage students to build up intensity. Fun combinations, intertwined with repeaters, and some weight lifting, all set to a variety of great sound tracks make this a great way to burn calories, sweat and increase your stamina. This class meets live online Monday's from 6-7pm. No live classes 5/31 and 7/5. Additionally, each class will be recorded so students can repeat the workout during… Read more: Step Aerobics Online

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Intermediate Ballet

May 24, 2021 @ 5:30 pm - 7:00 pm
CMC Glenwood Springs, 1402 Blake Avenue
CO, 81601 United States

Intermediate ballet is about learning and practicing a traditional art form in a fun and relaxed setting with great music and an engaging atmosphere. Students will learn basic and more advanced movements, get a great workout, gain strength and flexibility, and develop some musicality in the process. A sense of humor and adventure is helpful. Wear yoga clothes and socks or leotards and tights, and bring a water bottle. Faculty:  Dana Peterson Classes: May 24 through July 26 Meets: Monday; 05:30 PM - 07:00 PM Cost: $120 Register Now!  Search for… Read more: Intermediate Ballet

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