Accessible/Adaptive Yoga with Liz
January 28, 2020 @ 3:00 pm - 3:50 pm
Modify yoga postures using a variety of props (blocks, chair, wall) to meet the unique needs of individuals with different abilities. Yoga poses can be adapted to be practiced in a chair or supine or while standing.
Faculty: Liz Leipold
Classes: January 28 through March 24
Meets: Tuesday; 03:00 PM - 03:50 PM
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