Erin's Monday Total Body Conditioning
January 13, 2020 @ 6:00 pm - 6:50 pm
Total Body Conditioning focuses on general fitness for endurance athletes of all sorts. Heavy core work, and attention to joint mobility will keep you in shape for this season's activity and prepare you for the next.
Faculty: Erin Gesell
Classes: January 13 through April 27
Meets: Monday; 06:00 PM - 06:50 PM
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