Essentrics with Joan
February 19, 2020 @ 11:00 am - 11:55 am
A dynamic workout based on the theories of Miranda Esmonde-White that simultaneously lengthens and strengthens every muscle in the body, resulting in greater joint mobility and long lean muscles.
Faculty: Joan Peters
Classes: February 19 through April 15
Meets: Monday, Wednesday; ####### - 11:55 AM
Cost: $69
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