Fall Streaming Fitness Circuit Training with Sara
August 23, 2021 @ 7:30 am - 8:20 am
This class will apply a variety of different circuit training methods to allow students to build muscular strength and endurance, cardiovascular fitness, and flexibility to promote lifetime fitness. This livestream course is delivered via required live video sessions with the instructor and classmates. To be successful in the course, you will need to be able to attend the live video sessions. Students do not need to be physically present at a CMC location. Special course materials may be required. ***Attention*** You will be emailed a link to access your class before your first class, please be sure you provide a current email address.
Faculty: Sara Gorevan
Classes: August 23 through December 8
Meets: M, W; 07:30 AM - 08:20 AM
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